{"id":90093,"date":"2026-05-15T07:01:12","date_gmt":"2026-05-15T13:01:12","guid":{"rendered":"https:\/\/kalynskitchen.com\/?p=90093"},"modified":"2026-05-15T07:01:13","modified_gmt":"2026-05-15T13:01:13","slug":"instant-pot-teriyaki-chicken","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/instant-pot-teriyaki-chicken\/","title":{"rendered":"Instant Pot Teriyaki Chicken"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Instant Pot Teriyaki Chicken is delicious, quick and easy to make, and it can be served in a variety of ways! And if you like Asian flavors, you&#8217;ll want to make Teriyaki Chicken in the Instant Pot over and over!<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724776893\/\" target=\"_blank\" rel=\"noopener\">PIN the Instant Pot Teriyaki Chicken recipe to try it later!<\/a><\/p>\n<div><script id=\"connatix_contextual_player_div\">\r\n\t\t\t\t\tcnx.cmd.push(function() {\r\n\t\t\t\t\tcnx({\r\n\t\t\t\t\t\tplayerId: \"ec617b6b-1180-4a5f-8046-c61b2b2fffbe\",\r\n\t\t\t\t\t\tmediaId: \"12de2672-a910-435b-ae5e-710e8538050c\",\r\n\t\t\t\t\t}).render(\"connatix_contextual_player_div\");  });\r\n\t\t\t\t<\/script><!-- KK Video Ad Plugin Code --><\/div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90094 size-large\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-700x1050.jpg\" alt=\"Instant Pot Teriyaki Chicken chicken in rice bowl with Instant Pot in back\" width=\"700\" height=\"1050\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken-1365x2048.jpg 1365w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/2-1400-Instant-Pot-Teriyaki-Chicken.jpg 1400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Instant Pot Teriyaki Chicken<\/strong> is a recipe that was inspired by some cooking experiences from my past! Years ago I learned to make Teriyaki Chicken from a friend who had lived in Hawaii and gotten the recipe there. And that Teriyaki Chicken recipe was delicious (but loaded with sugar) so in the early days of the blog I adapted it into a version of Baked Teriyaki Chicken that was <a href=\"https:\/\/kalynskitchen.com\/weekend-herb-blogging-14\/\">Sugar-Free<\/a>, replacing the sugar with a low-carb Sweetener.<\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/kalynskitchen.com\/2015\/01\/meet-kara-and-things-im-thinking-about.html\">Kara<\/a> and I looked at recipes around the web when we decided to try making this favorite chicken dish in the Instant Pot. But it was the perfect easy 5-ingredient sugar-free sauce from that earlier recipe that mostly inspired the Instant Pot Teriyaki Chicken we came up with!<\/p>\n<p style=\"text-align: justify;\">This flavorful chicken only needs four minutes under pressure; then we removed the strips of chicken and broke it apart into chunks while we simmered the sauce. We did thicken the sauce with a teeny-tiny bit of cornstarch, but this is still very low in carbs! If you like Teriyaki flavors, I hope you try it soon.<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need?<\/h2>\n<p>(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)<\/p>\n<ul>\n<li>large boneless, skinless chicken breasts<\/li>\n<li>soy sauce or <a href=\"http:\/\/amzn.to\/1KRtB3x\" target=\"_blank\" rel=\"noopener noreferrer\">Gluten-Free Soy Sauce<\/a> (affiliate link)<\/li>\n<li>water<\/li>\n<li><a href=\"https:\/\/amzn.to\/2Z9TVn9\" rel=\"noopener\">Golden Monkfruit Sweetener<\/a> (affiliate link), or use Classic Monkfruit if that&#8217;s what you have<\/li>\n<li><a href=\"https:\/\/amzn.to\/2RjDgMw\" target=\"_blank\" rel=\"noopener noreferrer\">Minced Garlic<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/38lHhqu\" target=\"_blank\" rel=\"noopener noreferrer\">Minced Ginger<\/a>&nbsp;(affiliate link)<\/li>\n<li>cornstarch<\/li>\n<li><a href=\"https:\/\/amzn.to\/3r705Wy\" target=\"_blank\" rel=\"noopener\">Sesame Seeds<\/a> (affiliate link) for garnish (optional)<\/li>\n<\/ul>\n<h2>Is this an authentic Teriyaki Chicken Recipe?<\/h2>\n<p style=\"text-align: justify;\">Let me state clearly I have no idea if the recipe I got from my long-ago friend is an authentic recipe for Teriyaki Chicken! But she did get it from a Japanese neighbor, and it has ingredients like soy sauce, garlic, and ginger which are traditional in Teriyaki Chicken. And it doesn&#8217;t have some ingredients seen in Americanized versions of this dish.<\/p>\n<h2>What Size Instant Pot Did I use to make Teriyaki Chicken?<\/h2>\n<p style=\"text-align: justify;\">I use a <a href=\"https:\/\/amzn.to\/2uF2Tif\" rel=\"noopener noreferrer\">6 Quart Instant Pot<\/a> (affiliate link) for all my Instant Pot Recipes.<\/p>\n<h2>How low in carbs is the Instant Pot Teriyaki Chicken?<\/h2>\n<p style=\"text-align: justify;\">Even with the tiny amount of cornstarch we used, this Teriyaki Chicken made in the Instant Pot has only 6 net carbs per serving with 28 grams of protein. (That nutritional information is for the chicken only, but if you serve it over one of the things recommended below, most of them will only add a few more carbs.)<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90095 size-large\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-700x700.jpeg\" alt=\"Instant Pot Teriyaki Chicken process shots collage of how to make the recipe\" width=\"700\" height=\"700\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-700x700.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-600x600.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-300x300.jpeg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-768x768.jpeg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-450x450.jpeg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-200x200.jpeg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400-150x150.jpeg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/Instant-Pot-Teriyaki-Chicken-collage-1400.jpeg 1400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>How to make Instant Pot Teriyaki Chicken:<\/h2>\n<p>(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>Trim chicken and cut into strips.<\/li>\n<li>Mix ingredients to make the sauce.<\/li>\n<li>Spray the the Instant Pot with non-stick spray.<\/li>\n<li>Add chicken&nbsp; to Instant Pot and pour sauce over.<\/li>\n<li>Set to MANUAL, HIGH TEMPERATURE, 4 MINUTES.<\/li>\n<li>When time finishes, let the Instant Pot NATURAL RELEASE for 10 minutes, then release rest of pressure.<\/li>\n<li>Remove chicken to cutting board.<\/li>\n<li>Set Instant Pot to SAUTE, HIGH and let sauce come to a simmer.<\/li>\n<li>Mix cornstarch with water, and whisk into sauce. Let cook until the mixture is thickened, about 2-3 minutes.<\/li>\n<li>Break chicken apart and stir back into sauce.<\/li>\n<li>Serve the Instant Pot Teriyaki Chicken hot.<\/li>\n<\/ol>\n<h2>What can you serve with the Teriyaki Chicken?<\/h2>\n<ul>\n<li>We made <a href=\"https:\/\/kalynskitchen.com\/the-best-easy-cauliflower-rice-with\/\">Easy Cauliflower Rice<\/a> (with garlic and green onion) and served the chicken over that for a rice-bowl meal.<\/li>\n<li>You could make a rice bowl with <a href=\"https:\/\/amzn.to\/3wbyR0Q\" target=\"_blank\" rel=\"noopener\">Palmini Rice<\/a> (affiliate link) if you prefer that.<\/li>\n<li>I would love this chicken over <a href=\"https:\/\/kalynskitchen.com\/recipe-for-spicy-cilantro-peanut-slaw\/\">Spicy Cilantro Peanut Slaw<\/a> for a cabbage bowl meal.<\/li>\n<li>The Teriyaki Chicken would be delicious served over steamed broccoli or barely-wilted spinach.<\/li>\n<li>I would gobble it up served over lightly sauteed <a href=\"https:\/\/kalynskitchen.com\/three-ways-to-make-noodles-from-zucchini-and-vegetables\/\">Zucchini Noodles<\/a> or served with <a href=\"https:\/\/kalynskitchen.com\/easy-air-fryer-asian-green-beans\/\">Air Fryer Asian Green Beans<\/a>.<\/li>\n<li>It would be amazing with <a href=\"https:\/\/kalynskitchen.com\/bok-choy-with-soy-sauce-and-butterarf5\/\">Stir-Fried Bok Choy<\/a>.<\/li>\n<li>And of course you can also serve the chicken over cooked rice, brown rice, or even <a href=\"https:\/\/kalynskitchen.com\/recipe-for-quinoa-side-dish-with-pine\/\">Quinoa<\/a> if your diet includes that.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90098 size-large\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-700x1050.jpg\" alt=\"Instant Pot Teriyaki Chicken close-up of chicken in rice bowl with Instant Pot in back\" width=\"700\" height=\"1050\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-1365x2048.jpg 1365w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-735x1103.jpg 735w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken.jpg 1400w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>More Low-Carb Dinners made with the Instant Pot:<\/h2>\n<p style=\"text-align: justify;\">Check out <a href=\"https:\/\/kalynskitchen.com\/my-favorite-low-carb-and-keto-instant-pot-dinners\/\">Favorite Keto Instant Pot Recipes<\/a> to see more Instant Pot dinners! Or use <a href=\"https:\/\/kalynskitchen.com\/p\/pressure-cooker.html\">Instant Pot Recipes<\/a> to see all the recipes I&#8217;ve made in this fun gadget.<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Instant Pot Teriyaki Chicken\",\"author\":{\"@type\":\"Person\",\"name\":\"All images and text \\u00a9Kalyn Denny for Kalyn's Kitchen.\"},\"datePublished\":\"2021-06-06\",\"recipeYield\":6,\"description\":\"This delicious Instant Pot Teriyaki Chicken is quick, easy to make, and can be served in a variety of ways! 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We served...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/instant-pot-teriyaki-chicken\\\/#mv_create_1173_11\"}],\"keywords\":\"Instant Pot Teriyaki Chicken\",\"suitableForDiet\":\"DiabeticDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"194 calories\",\"carbohydrateContent\":\"7 grams carbohydrates\",\"cholesterolContent\":\"68 milligrams cholesterol\",\"fatContent\":\"5 grams fat\",\"fiberContent\":\"1 grams fiber\",\"proteinContent\":\"28 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"1772 milligrams sodium\",\"sugarContent\":\"1 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"4 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.8\",\"reviewCount\":18},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-08-31T20:18:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-03-31T13:18:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-30T18:03:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-28T14:10:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-27T00:09:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-24T08:11:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-04-21T22:21:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-11-06T14:57:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Karen\"},\"datePublished\":\"2022-09-04T20:52:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Delicious! Just what I was looking for! Easy to make and so tasty!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-04-22T15:38:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Sierra Brauner\"},\"datePublished\":\"2022-02-13T22:43:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This was great! I doubled the recipe to make a large batch for the week. My husband loves it too!\\u00a0\",\"name\":\"Easy and delish\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-09T15:38:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-13T14:20:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-28T12:32:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-16T20:50:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-15T22:28:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/instant-pot-teriyaki-chicken\\\/\"}<\/script>\t<section id=\"mv-creation-1173\" class=\"mv-create-card mv-create-card-1173 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Instant Pot Teriyaki Chicken close-up of chicken in rice bowl with Instant Pot in back\" width=\"720\" height=\"720\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-720x720.jpg 720w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-300x300.jpg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-450x450.jpg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/4-1400-Instant-Pot-Teriyaki-Chicken.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1173\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1173\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-1173\" class=\"mv-create-reviews\" data-mv-create-id=\"1173\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"18\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 6 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Instant Pot Teriyaki Chicken<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">8 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">38 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p><em>This delicious Instant Pot Teriyaki Chicken is quick, easy to make, and can be served in a variety of ways! And even with the tiny amount of cornstarch we used to thicken the sauce, this recipe is very low in carbs!<\/em><\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"26170\">\n\t\t\t\t\t\t\t4 large boneless, skinless chicken breasts\u00a0 \u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"26171\">\n\t\t\t\t\t\t\t2\/3 cup soy sauce or Gluten-Free Soy Sauce\u00a0\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"26172\">\n\t\t\t\t\t\t\t1\/3 cup water\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"26173\">\n\t\t\t\t\t\t\t6 T Golden Monkfruit Sweetener (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"26174\">\n\t\t\t\t\t\t\t1 T minced garlic\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"26175\">\n\t\t\t\t\t\t\t1 T minced ginger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"26176\">\n\t\t\t\t\t\t\t2 T cornstarch\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"26177\">\n\t\t\t\t\t\t\tsesame seeds for garnish, optional\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1173_1\">Trim chicken breasts and cut into thick crosswise strips.<\/li><li data-step-index=\"1\" id=\"mv_create_1173_2\">Mix soy sauce, water, Golden Monkfruit Sweetener, minced garlic, and minced ginger to make the sauce.<\/li><li data-step-index=\"2\" id=\"mv_create_1173_3\">Spray the inside of the Instant Pot with non-stick spray.<\/li><li data-step-index=\"3\" id=\"mv_create_1173_4\">Add chicken strips to Instant Pot and pour the sauce over.<\/li><li data-step-index=\"4\" id=\"mv_create_1173_5\">Set Instant Pot to MANUAL, HIGH TEMPERATURE, 4 MINUTES.\u00a0<\/li><li data-step-index=\"5\" id=\"mv_create_1173_6\">When cooking time ends, let the Instant Pot NATURAL RELEASE for 10 minutes, then release the rest of the pressure.<\/li><li data-step-index=\"6\" id=\"mv_create_1173_7\">Remove chicken to a cutting board.\u00a0<\/li><li data-step-index=\"7\" id=\"mv_create_1173_8\">Set Instant Pot to SAUTE, HIGH TEMPERATURE and let sauce come to a simmer.<\/li><li data-step-index=\"8\" id=\"mv_create_1173_9\">Mix cornstarch with 2 T water, and whisk into sauce in the Instant Pot. Let it cook until the mixture is thickened, about 2-3 minutes.<\/li><li data-step-index=\"9\" id=\"mv_create_1173_10\">Break chicken apart into bite-sized pieces and stir back into sauce.<\/li><li data-step-index=\"10\" id=\"mv_create_1173_11\">Serve Instant Pot Teriyaki Chicken hot. We served the chicken over <a href=\"https:\/\/kalynskitchen.com\/the-best-easy-cauliflower-rice-with\/\">Easy Cauliflower Rice with Garlic and Green Onion<\/a> for a rice-bowl meal.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>I&#x27;m a huge fan of \u00a0Golden Monkfruit Sweetener\u00a0(affiliate link), but use the sweetener you prefer for this recipe. <\/p><p>You can use fresh minced garlic and ginger root, or minced garlic and minced ginger from a jar.<\/p><p><em>Recipe created by Kalyn and Kara, and inspired by an earlier recipe for sugar-free Teriyaki Chicken sauce.<\/em><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 194<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 68mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1772mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 28g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; All images and text \u00a9Kalyn Denny for Kalyn's Kitchen.<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Instant Pot<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1173\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter wp-image-90099\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/1400-Instant-Pot-Teriyaki-Chicken-700x700.jpg\" alt=\"Instant Pot Teriyaki Chicken thumbnail image of chicken in rice bowl with Instant Pot in back\" width=\"1200\" height=\"1200\"><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nInstant Pot Teriyaki Chicken made with Golden Monkfruit Sweetener should be suitable for any low-carb diet plan. Even with the tiny bit of cornstarch we used to thicken the sauce, this is probably low enough even for most people who are eating Keto. It&#8217;s also a good option for any phase of the original South Beach Diet. Nutritional information is for chicken only, so be sure to choose other low-carb side dishes if you&#8217;re wanting a low-carb meal.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/pressure-cooker\/\">Instant Pot<\/a> to find more recipes like this one. Use the&nbsp;<a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nTeriyaki Chicken made in the Instant Pot with my sugar-free sauce was posted in 2021. The recipe was last updated with more information in 2026.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-120635\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/INSTANT-POT-TERIYAKI-CHICKEN-1.jpeg\" alt=\"Pinterest image of Instant Pot Teriyaki Chicken\" width=\"1000\" height=\"2000\" data-pin-description=\"Instant Pot Teriyaki Chicken is delicious, quick and easy to make, and it can be served in a variety of ways! And if you like Asian flavors, you'll want to make Teriyaki Chicken in the Instant Pot over and over! [found on KalynsKitchen.com] #InstantPotTeriyakiChicken #TeriyakiChickenRecipe \" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/INSTANT-POT-TERIYAKI-CHICKEN-1.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/INSTANT-POT-TERIYAKI-CHICKEN-1-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/INSTANT-POT-TERIYAKI-CHICKEN-1-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/06\/INSTANT-POT-TERIYAKI-CHICKEN-1-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Instant Pot Teriyaki Chicken is delicious, quick and easy to make, and it can be served in a variety of ways! And if you like Asian flavors, you&#8217;ll want to make Teriyaki Chicken in the Instant Pot over and over! PIN the Instant Pot Teriyaki Chicken recipe to try it later! Instant Pot Teriyaki Chicken&hellip;<\/p>\n","protected":false},"author":2,"featured_media":90099,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[96,16,40,20,1,70,110],"tags":[13],"class_list":["post-90093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bowl-meals","category-easy-to-cook","category-instant-pot","category-kid-friendly","category-recipes","category-sauces","category-weekend-food-prep","tag-chicken","diet-keto","diet-dairy-free","diet-gluten-free","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant Pot Teriyaki Chicken &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"Instant Pot Teriyaki Chicken is delicious, quick and easy to make, and it can be served in a variety of ways!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/instant-pot-teriyaki-chicken\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Pot Teriyaki Chicken &#8211; 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