{"id":22848,"date":"2025-07-23T06:39:00","date_gmt":"2025-07-23T12:39:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/leftover-salmon-salad-recipe-wi\/"},"modified":"2026-06-05T09:46:27","modified_gmt":"2026-06-05T15:46:27","slug":"leftover-salmon-salad-recipe-with","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/leftover-salmon-salad-recipe-with\/","title":{"rendered":"Salmon Salad with Dill"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Salmon Salad with Dill is perfect to make when you have leftover salmon, or cook a few pieces of salmon just to make this tasty salad! And this salad with salmon, celery, green onion, celery seed, and dill with a creamy mayo-based dressing is so delicious and extra easy to make!<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724983972\/\" target=\"_blank\" rel=\"noopener\">PIN the salmon salad recipe to try it later!<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90922\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-700x1050.jpg\" alt=\"Salmon Salad with Dill finished salad in serving bowl\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-1365x2048.jpg 1365w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-735x1103.jpg 735w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill.jpg 1400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">This <strong>Salmon Salad with Dill<\/strong> is perfect for anyone who&#8217;s wondered what to do with leftover salmon. And I found out it&#8217;s possible to take leftover salmon, add celery and green onions and a lemony dressing, and create a salad you&#8217;ll absolutely drool over! We absolutely loved the salmon salad when we were testing the recipe.<\/p>\n<p style=\"text-align: justify;\">If you&#8217;re scratching your head and saying, &#8220;Who has leftover salmon?&#8221; I&#8217;ll give you instructions in the recipe for quickly cooking a few pieces of salmon to make this tasty salmon salad with dill! And if you have fresh dill, that will only improve this delicious salad. But even with dried dill weed in the dressing, anyone who likes salmon and dill is going to love this salad.<\/p>\n<p style=\"text-align: justify;\">This recipe was back in the archives of my blog for quite a few years, and when I decided to update the recipe to make more servings and upgrade the photos, my taste testers didn&#8217;t prefer the original dressing that used Greek Yogurt to replace some of the mayo. But if you&#8217;re not a mayo fan, feel free to make that switch.<\/p>\n<p style=\"text-align: justify;\">And the Salmon Salad with Dill will benefit from about 30 minutes chilling time. But when we tested the new version of the recipe we couldn&#8217;t wait and devoured some immediately after we took these photos and it was still very tasty!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need for this recipe?<\/h2>\n<p>(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)<\/p>\n<ul>\n<li>leftover cooked salmon (or see instructions for how to quickly cook salmon)<\/li>\n<li>celery<\/li>\n<li>green onion<\/li>\n<li>mayo<\/li>\n<li><a href=\"https:\/\/amzn.to\/2Kwyt7k\" target=\"_blank\" rel=\"noopener noreferrer\">Newman&#8217;s Own Classic Oil and Vinegar Dressing<\/a> (affiliate link), or other low-sugar vinaigrette<\/li>\n<li>fresh-squeezed lemon juice, I used my&nbsp;<a href=\"https:\/\/kalynskitchen.com\/freezing-fresh-lemon-juice-and-lime\/\">fresh-frozen lemon juice<\/a><\/li>\n<li><a href=\"https:\/\/amzn.to\/30ArHms\" target=\"_blank\" rel=\"noopener noreferrer\">Celery Seed<\/a> (affiliate link)<\/li>\n<li><a href=\"http:\/\/amzn.to\/2hQnsiS\" target=\"_blank\" rel=\"noopener noreferrer\">Beau Monde Seasoning<\/a> (affiliate link)<\/li>\n<li><a href=\"http:\/\/amzn.to\/2zpteBJ\" target=\"_blank\" rel=\"noopener noreferrer\">dried dill weed<\/a> (affiliate link) or chopped fresh dill<\/li>\n<li>salt and fresh-ground black pepper<\/li>\n<\/ul>\n<h2>More About the Dill Used in Salmon Salad:<\/h2>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/en.wikipedia.org\/wiki\/Dill\">Dill is used in three ways<\/a>, with the fresh leaves being called dill, the dried leaves called dill weed, and the seeds called dill seed. You can use <a href=\"http:\/\/amzn.to\/2zpteBJ\" target=\"_blank\" rel=\"noopener noreferrer\">dried dill weed<\/a> (affiliate link) or chopped fresh dill in this recipe, but if you have fresh dill I would definitely use that! Dill is an annual herb, and <a href=\"http:\/\/www.gardenaction.co.uk\/fruit_veg_diary\/fruit_veg_mini_project_may_3_dill.asp\">it&#8217;s relatively easy to grow<\/a>. If you let the plant go to seed at the end of the season, it will drop enough seeds to come up again the following year so it&#8217;s perfect for herb gardens.<\/p>\n<h2 style=\"text-align: justify;\">How to cook Salmon to make this Salmon Salad recipe:<\/h2>\n<ol>\n<li>If you don&#8217;t have leftover salmon, thaw frozen salmon fillets in the fridge, then drain and pat dry.<\/li>\n<li>Rub salmon on both sides with olive oil and <a href=\"https:\/\/amzn.to\/2U0AcrN\">Szeged Fish Rub<\/a> (affiliate link) or your favorite fish rub.<\/li>\n<li>Heat a few tablespoons of olive oil in a hot frying pan, then add salmon pieces and cook about 3-4 minutes per side.&nbsp;<\/li>\n<li>Salmon is done when it&#8217;s firm but not hard to the touch when you press down with a finger.<\/li>\n<li>Let salmon cool and use it in the salmon salad recipe.<\/li>\n<\/ol>\n<h2>How low in carbs is the Salmon Salad Recipe?<\/h2>\n<p style=\"text-align: justify;\">This amazing salad made with salmon only has 3 net carbs per serving with 26 grams of protein!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90923\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-700x700.jpeg\" alt=\"Salmon Salad with Dill process shots collage\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-700x700.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-600x600.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-300x300.jpeg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-768x768.jpeg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-450x450.jpeg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-200x200.jpeg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400-150x150.jpeg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/Salmon-salad-with-dill-collage-1400.jpeg 1400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>How to make Salmon Salad Recipe with Dill:<\/h2>\n<p>(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>At my house leftover salmon will have been seasoned with <a href=\"https:\/\/amzn.to\/2U0AcrN\">Szeged Fish Rub<\/a> (affiliate link) so I recommend adding about 1\/2 teaspoon of that to the dressing if your salmon isn&#8217;t seasoned.<\/li>\n<li style=\"text-align: justify;\">Flake the salmon apart with a fork.<\/li>\n<li style=\"text-align: justify;\">Put chunks of salmon into a bowl.<\/li>\n<li>Whisk together dressing ingredients, using 2 teaspoons dried dill weed or 2 tablespoons chopped fresh dill, whichever you have.<\/li>\n<li style=\"text-align: justify;\">Wash and dry celery, then cut into slices.&nbsp;<\/li>\n<li style=\"text-align: justify;\">Wash and dry green onions, then slice.&nbsp;<\/li>\n<li>Add sliced celery and green onions to the flaked salmon in the bowl and stir to mix ingredients.<\/li>\n<li>Add dressing and gently combine.<\/li>\n<li>Chill Salmon Salad with Dill for 30 minutes if you can, or longer chilling time is fine.<\/li>\n<\/ol>\n<h2>Make it a Low-Carb Meal:<\/h2>\n<p>You could serve the Salmon Salad alone for a light summer meal, but if you want to add something else here are some ideas for side dishes:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-south-beach-recipes-cucumbers\/\">Cucumbers Caesar<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/american-greek-salad-from-recipe\/\">American Greek Salad (with Lettuce)<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2011\/07\/not-so-dumb-salad-recipe-with-cucumbers.html\">Tomato Cucumber Avocado Salad<\/a>&nbsp;<\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2007\/08\/recipe-favorites-middle-eastern-tomato.html\">Middle Eastern Tomato Salad<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-fattoush-lebanese-crumbled\/\">Fattoush Lebanese Salad<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-90924\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-700x1050.jpg\" alt=\"Salmon Salad with Dill finished salad in serving bowl\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill-1365x2048.jpg 1365w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/2-1400-Salmon-Salad-with-Dill.jpg 1400w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Want more ideas for seafood?<\/h2>\n<p>You can use the category for <a href=\"https:\/\/kalynskitchen.com\/tag\/seafood\/\">Seafood Recipes<\/a> to find nearly 100 amazing ideas for cooking salmon and other types of fish or shellfish!<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Salmon Salad with Dill\",\"author\":{\"@type\":\"Person\",\"name\":\"Kalyn Denny\"},\"datePublished\":\"2020-12-23\",\"recipeYield\":4,\"description\":\"This Salmon Salad with Dill is one of the best things I&#x27;ve ever made with leftover salmon, and I&#x27;ll give you tips for quickly cooking the salmon to make the recipe if you don&#x27;t have leftovers.\",\"image\":[\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2008\\\/06\\\/1-1400-Salmon-Salad-with-Dill-720x720.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2008\\\/06\\\/1-1400-Salmon-Salad-with-Dill-720x540.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2008\\\/06\\\/1-1400-Salmon-Salad-with-Dill-540x720.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2008\\\/06\\\/1-1400-Salmon-Salad-with-Dill-720x405.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2008\\\/06\\\/1-1400-Salmon-Salad-with-Dill-735x1103.jpg\"],\"recipeCategory\":\"Salads\",\"prepTime\":\"PT20M\",\"totalTime\":\"PT35M\",\"recipeIngredient\":[\"16 oz. leftover cooked salmon, or slightly more (see instructions for how to cook salmon if needed)\",\"1 1\\\/2 cups celery, cut into 1\\\/4 inch slices\",\"1\\\/2 cup sliced green onion\",\"1\\\/2 cup mayo\",\"2 T Newman's Own Classic Oil and Vinegar Dressing (see notes)\",\"2 T fresh-squeezed lemon juice (see notes)\",\"1 tsp. celery seed\",\"1\\\/2 tsp. 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and...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/leftover-salmon-salad-recipe-with\\\/#mv_create_1144_4\"},{\"@type\":\"HowToStep\",\"text\":\"Wash and dry celery, then cut into slices about 1\\\/4 inch thick.\\u00a0\",\"position\":5,\"name\":\"Wash and dry celery, then cut into slices...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/leftover-salmon-salad-recipe-with\\\/#mv_create_1144_5\"},{\"@type\":\"HowToStep\",\"text\":\"Wash and dry green onions, then slice into thin slices.\\u00a0\",\"position\":6,\"name\":\"Wash and dry green onions, then slice into...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/leftover-salmon-salad-recipe-with\\\/#mv_create_1144_6\"},{\"@type\":\"HowToStep\",\"text\":\"Add sliced celery and green onions to the flaked salmon in the bowl and stir gently to mix.\",\"position\":7,\"name\":\"Add sliced celery and green onions to 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fat\",\"fiberContent\":\"1 grams fiber\",\"proteinContent\":\"26 grams protein\",\"saturatedFatContent\":\"6 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"658 milligrams sodium\",\"sugarContent\":\"1 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"27 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.6,\"reviewCount\":\"12\"},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-05-20T08:35:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-05-10T00:16:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-07-30T23:21:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-07-26T04:54:12+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-06-26T03:24:06+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-11-12T18:57:47+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Lisa Denny\"},\"datePublished\":\"2021-07-22T22:54:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"It was very yummy!!!\\u00a0\",\"name\":\"Salmon Salad\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Tim Stouffer\"},\"datePublished\":\"2021-07-22T15:31:08+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Great for leftover fish or if you need a quick, filling, and delicious meal!\",\"name\":\"Isn\\u2019t dill great?\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-13T01:14:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-06-28T12:52:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-21T17:51:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-13T00:38:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/leftover-salmon-salad-recipe-with\\\/\"}<\/script>\t<section 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data-pin-description=\"\" alt=\"Salmon Salad with Dill close-up photo of finished salad in serving bowl\" width=\"720\" height=\"720\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-720x720.jpg 720w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2008\/06\/1-1400-Salmon-Salad-with-Dill.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1144\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1144\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-1144\" class=\"mv-create-reviews\" data-mv-create-id=\"1144\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"12\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Salmon Salad with Dill<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This Salmon Salad with Dill is one of the best things I&#x27;ve ever made with leftover salmon, and I&#x27;ll give you tips for quickly cooking the salmon to make the recipe if you don&#x27;t have leftovers.<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>Ingredients:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"23126\">\n\t\t\t\t\t\t\t16 oz. leftover cooked salmon, or slightly more (see instructions for how to cook salmon if needed)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"23127\">\n\t\t\t\t\t\t\t1 1\/2 cups celery, cut into 1\/4 inch slices\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"23128\">\n\t\t\t\t\t\t\t1\/2 cup sliced green onion\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"1\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4>Dressing Ingredients:<\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"23131\">\n\t\t\t\t\t\t\t1\/2 cup mayo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"23132\">\n\t\t\t\t\t\t\t2 T Newman's Own Classic Oil and Vinegar Dressing (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"23133\">\n\t\t\t\t\t\t\t2 T fresh-squeezed lemon juice (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"23134\">\n\t\t\t\t\t\t\t1 tsp. celery seed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"26634\">\n\t\t\t\t\t\t\t1\/2 tsp. Beau Monde seasoning\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"26635\">\n\t\t\t\t\t\t\t2 tsp. dried dill weed (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"26636\">\n\t\t\t\t\t\t\tsalt and fresh-ground black pepper to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1144_1\">At my house leftover salmon will have been seasoned with\u00a0<a href=\"https:\/\/amzn.to\/2U0AcrN\">Szeged Fish Rub<\/a> (affiliate link) so I highly recommend adding about 1\/2 teaspoon of that to the dressing if your salmon isn't seasoned with it.\u00a0<\/li><\/ol><ol><li data-step-index=\"1\" id=\"mv_create_1144_2\">Start by flaking the salmon apart with a fork. You want rather largish chunks, since it will get broken up a bit more when you're mixing it.<\/li><li data-step-index=\"2\" id=\"mv_create_1144_3\">Put chunks of salmon into a bowl that's large enough to hold all the salad ingredients.<\/li><li data-step-index=\"3\" id=\"mv_create_1144_4\">Whisk together mayo, Newman's Own Olive Oil and Vinegar Dressing (or other low-sugar vinaigrette), fresh lemon juice, celery seed, Beau Monde seasoning,  2 teaspoons dried dill weed or 2 tablespoons chopped fresh dill, and salt and pepper to taste to make the dressing.<\/li><li data-step-index=\"4\" id=\"mv_create_1144_5\">Wash and dry celery, then cut into slices about 1\/4 inch thick.\u00a0<\/li><li data-step-index=\"5\" id=\"mv_create_1144_6\">Wash and dry green onions, then slice into thin slices.\u00a0<\/li><li data-step-index=\"6\" id=\"mv_create_1144_7\">Add sliced celery and green onions to the flaked salmon in the bowl and stir gently to mix.<\/li><li data-step-index=\"7\" id=\"mv_create_1144_8\">Add dressing and gently combine with salad ingredients.<\/li><li data-step-index=\"8\" id=\"mv_create_1144_9\">Chill the Salmon Salad for 30 minutes if you can, or longer chilling time is fine.<\/li><\/ol><p><br><strong>How to Quickly Cook the Salmon if you don't have leftover Salmon:<\/strong><\/p><p>If you don't have leftover salmon, thaw frozen salmon fillets in the fridge, then drain and pat dry. Rub salmon on both sides with olive oil and Szeged Fish Rub (affiliate link) or your favorite fish rub. Heat a few tablespoons of olive oil in a hot frying pan, then add salmon pieces and cook about 3-4 minutes per side, or until salmon is firm but not hard to the touch when you press down with a finger. Let salmon cool and use in the recipe.<\/p>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>If you don&#x27;t have <a href=\"https:\/\/amzn.to\/2Kwyt7k\">Newman&#x27;s Own Classic Oil and Vinegar Dressing<\/a> (affiliate link) use any low-sugar vinaigrette.<\/p><p>I like sour flavors; you may prefer a bit less lemon juice.<\/p><p>If you have fresh dill, skip the dried dill weed and use 2 tablespoons chopped fresh dill.<\/p><p><i>Recipe created by Kalyn when she had leftover salmon and fresh dill in the garden.<\/i><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 477<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 39g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 27g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 83mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 658mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 26g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Kalyn Denny<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Salads<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1144\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter wp-image-114450 size-full\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill.jpg\" alt=\"Salmon Salad with Dill in serving dish with salt and pepper shakers in back.\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/1200-Salmon-Salad-with-Dill-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/strong><br \/>\nThis salmon salad recipe is a wonderful meal for low-carb eating plans, including Keto. Personally I would eat this for any phase of the original South Beach Diet, but if you&#8217;re following the letter of the law for South Beach this salad would be a bit high in fat, even with light mayo.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/salads\/\">Salad Recipes<\/a>&nbsp;to find more recipes like this one<i>.<\/i>Use the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find more recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nThis recipe for Salmon Salad with Dill was first posted in 2008 as a one-serving salad that I made with some leftover salmon. It was updated in 2021 with a greatly-improved recipe to make four servings and add better photos. The recipe was last updated with more information in 2026.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-121207\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/SALMON-SALAD-WITH-DILL.jpeg\" alt=\"Pinterest image of Salmon Salad with Dill\" width=\"1000\" height=\"2000\" data-pin-description=\"Salmon Salad with Dill is perfect to make when you have leftover salmon, or cook a few pieces of salmon just to make this tasty salad! And this salad with salmon, celery, green onion, celery seed, and dill with a creamy mayo-based dressing is so delicious and extra easy to make! [found on KalynsKitchen.com] #SalmonSaladwithDill #SalmonSaladRecipe #SalmonSalad\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/SALMON-SALAD-WITH-DILL.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/SALMON-SALAD-WITH-DILL-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/SALMON-SALAD-WITH-DILL-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/07\/SALMON-SALAD-WITH-DILL-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Salmon Salad with Dill is perfect to make when you have leftover salmon, or cook a few pieces of salmon just to make this tasty salad! And this salad with salmon, celery, green onion, celery seed, and dill with a creamy mayo-based dressing is so delicious and extra easy to make! PIN the salmon salad&hellip;<\/p>\n","protected":false},"author":2,"featured_media":114450,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[43,16,42,1,58],"tags":[111,51],"class_list":["post-22848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cooking-tips-for-gardeners","category-easy-to-cook","category-lunches","category-recipes","category-salads","tag-fresh-herbs","tag-seafood","diet-keto","diet-dairy-free","diet-gluten-free","diet-low-carb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Salmon Salad with Dill &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"Salmon Salad with Dill is perfect to make when you have leftover salmon, or cook a few pieces of salmon just to make this tasty salad!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/leftover-salmon-salad-recipe-with\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salmon Salad with Dill &#8211; 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