{"id":21718,"date":"2026-05-01T07:42:00","date_gmt":"2026-05-01T13:42:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/low-carb-green-chile-chicken-enchilada\/"},"modified":"2026-05-01T07:42:25","modified_gmt":"2026-05-01T13:42:25","slug":"low-carb-green-chile-chicken-enchilada","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/low-carb-green-chile-chicken-enchilada\/","title":{"rendered":"Low-Carb Green Chile Chicken Enchiladas"},"content":{"rendered":"<p style=\"text-align: justify;\"><i>These Low-Carb Chicken Enchiladas use low-carb tortillas for a version of green chile chicken enchiladas that&#8217;s much lower in carbs! And this recipe uses canned green chile enchilada sauce, so it&#8217;s quick and easy to make!<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140721806025\/\" target=\"_blank\" rel=\"noopener\">PIN the Low-Carb Chicken Enchiladas to try them later!<\/a><\/p>\n<div><script id=\"connatix_contextual_player_div\">\r\n\t\t\t\t\tcnx.cmd.push(function() {\r\n\t\t\t\t\tcnx({\r\n\t\t\t\t\t\tplayerId: \"ec617b6b-1180-4a5f-8046-c61b2b2fffbe\",\r\n\t\t\t\t\t\tmediaId: \"d226aa3f-a376-408d-ba88-d1f38d327bf8\",\r\n\t\t\t\t\t}).render(\"connatix_contextual_player_div\");  });\r\n\t\t\t\t<\/script><!-- KK Video Ad Plugin Code --><\/div>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-83036\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole.jpg\" alt=\"Low-Carb Green Chile Chicken Enchilada Casserole finished casserole in baking dish\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-600x900.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">These <b>Low-Carb Chicken Enchiladas<\/b> are a favorite recipe I&#8217;m reminding you about for <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/friday-favorites\/\">Friday Favorites<\/a> this week. I bet this is a Mexican dinner you&#8217;re going to love! And recently I discovered the nutritional calculator I first used didn&#8217;t always calculated the carbs correctly for low-carb tortillas. So these enchiladas are even lower in carbs than I first thought!<\/p>\n<p style=\"text-align: justify;\">This is one of those <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/denny-family-recipes\/\">Denny Family Recipes<\/a> that has good memories for me. Years ago my nephew Jake and I made a canned soup version of Green Chile Chicken Enchiladas when I was visiting my sister and her family. Of course that was delicious, but loaded with carbs!<\/p>\n<p style=\"text-align: justify;\">Fast forward to when <a href=\"https:\/\/kalynskitchen.com\/friday-night-photos-introducing-jake\/\">Jake<\/a> had moved to Salt Lake and was coming to cook with me every other week, and we decided to create a low-carb version of chicken enchiladas to share on Kalyn&#8217;s Kitchen. And after quite a few tries we ended up with this delicious recipe. And if you&#8217;re looking for something to make for Cinco de Mayo in a few weeks, this will be just the thing!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need for this recipe?<\/h2>\n<p>(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ul>\n<li><a href=\"https:\/\/amzn.to\/2vfUvqg\" target=\"_blank\" rel=\"noopener noreferrer\">Hatch Green Chile Enchilada Sauce<\/a> (affiliate link), or other low-sugar green chile enchilada sauce<\/li>\n<li>boneless skinless chicken breasts<\/li>\n<li>chicken stock or <a href=\"https:\/\/amzn.to\/2sTtlo3\" target=\"_blank\" rel=\"noopener noreferrer\">canned chicken broth<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/2nl1zOR\" target=\"_blank\" rel=\"noopener noreferrer\">Poultry Seasoning<\/a> (affiliate link)<\/li>\n<li>cream cheese<\/li>\n<li>sour cream<\/li>\n<li>grated Four Cheese Mexican Blend cheese<\/li>\n<li>grated Mozzarella cheese<\/li>\n<li><a href=\"https:\/\/amzn.to\/2udEZLx\" target=\"_blank\" rel=\"noopener noreferrer\">Mission Carb Balance Whole Wheat Burrito Size Tortillas<\/a> (affiliate link) or other low-carb tortillas, see notes<\/li>\n<\/ul>\n<h2>What kind of enchilada sauce did I use?<\/h2>\n<p style=\"text-align: justify;\">I love <a href=\"https:\/\/amzn.to\/2vfUvqg\" target=\"_blank\" rel=\"noopener noreferrer\">Hatch Green Chile Enchilada Sauce<\/a> (affiliate link) for this chicken enchilada recipe, but you can make it with any green chile sauce that&#8217;s low in carbs.<\/p>\n<h2>What tortillas did I use for Low-Carb Chicken Enchiladas?<\/h2>\n<p style=\"text-align: justify;\">I used <a href=\"https:\/\/amzn.to\/2udEZLx\" target=\"_blank\" rel=\"noopener noreferrer\">Mission Carb Balance Whole Wheat Burrito Size Tortillas<\/a> (affiliate link) for this recipe, but you can use any low-carb tortillas you prefer. Two other brands I have enjoyed are <a href=\"https:\/\/amzn.to\/3DDreHn\" target=\"_blank\" rel=\"noopener\">Mr. Tortilla 2 Net Carb Multigrain Tortillas<\/a> (affiliate link) and <a href=\"https:\/\/amzn.to\/41elc8U\" target=\"_blank\" rel=\"noopener\">La Banderita Low-Carb Tortillas<\/a> (affiliate link).<\/p>\n<h2>Can you make this chicken enchilada recipe with leftover chicken or turkey?<\/h2>\n<p style=\"text-align: justify;\">This recipe calls for chicken breasts that you cook in water or stock with seasonings, but if you have leftover rotisserie chicken or leftover turkey you can use about 4 cups of diced leftover chicken or turkey.<\/p>\n<h2>How low in carbs are the Green Chile Chicken Enchiladas?<\/h2>\n<p style=\"text-align: justify;\">I recently discovered that the nutritional information had been calculated incorrectly for some of my recipes with low-carb tortillas. With the improved nutrition analyzer I am now using, these enchiladas have only 10 net carbs each, with 22 grams of protein!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-68133\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2014\/10\/Green-chile-chicken-enchiladas-Collage.jpg\" alt=\"Low-Carb Green Chile Chicken Enchilada Casserole process shots collage\" width=\"700\" height=\"804\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2014\/10\/Green-chile-chicken-enchiladas-Collage.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2014\/10\/Green-chile-chicken-enchiladas-Collage-600x690.jpg 600w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>How to make Low-Carb Chicken Enchiladas:<\/h2>\n<p>(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the<strong> JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>Trim chicken breasts and cut into 3 or 4 strips. Simmer the chicken in seasoned stock.&nbsp;<\/li>\n<li>Simmer two cans of green chile enchilada sauce over low heat until it&#8217;s thickened and reduced to 2 cups. I used <a href=\"https:\/\/amzn.to\/2vfUvqg\" target=\"_blank\" rel=\"noopener noreferrer\">Hatch Green Chile Enchilada Sauce<\/a> (affiliate link), but there are many good brands. Check the carb count if that&#8217;s important to you.<\/li>\n<li>When sauce has reduced and cooled a little, whisk in cream cheese and sour cream.&nbsp;<\/li>\n<li>When it&#8217;s cool enough to handle, shred or cut the chicken into small pieces.<\/li>\n<li>Put chicken into a bowl and mix in 1 1\/2 cups of the sauce mixture and 1 cup of the cheese.&nbsp;<\/li>\n<li>Divide chicken mixture among the 8 tortillas, and roll up enchilada style. I used <a href=\"https:\/\/amzn.to\/2udEZLx\" target=\"_blank\" rel=\"noopener noreferrer\">Mission Carb Balance Whole Wheat Burrito Size Tortillas<\/a> (affiliate link) with only 5 net carbs per tortilla.<\/li>\n<li>Spray the casserole dish with non-stick spray and spread a layer of sauce on the bottom.&nbsp;<\/li>\n<li>Put the rolled enchiladas in a single layer in the dish and top with remaining sauce and cheese.<\/li>\n<li>Bake 375F\/190C for 30-40 minutes, or until the casserole is bubbling and cheese is lightly browned on top.<\/li>\n<\/ol>\n<h2>Make it a Low-Carb Mexican Meal:<\/h2>\n<p>Here are some ideas for things I think would taste great with the enchiladas:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/2011\/07\/not-so-dumb-salad-recipe-with-cucumbers.html\">Tomato Cucumber Avocado Salad<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-cilantro-lovers-perfect\/\">Best Homemade Guacamole (with or without Cilantro)<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/tomato-avocado-feta-salad\/\">Avocado Tomato Salad<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-cucumber-guacamole-appetizer-bites\/\">Cucumber Guacamole Appetizer Bites<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-heart-of-palm-salad-with\/\">Heart of Palm Salad (with Tomato and Avocado)<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-94035\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/2-650-low-carb-chicken-enchilada-casserole-500top-kalynskitchen-1-1.jpeg\" alt=\"close-up photo Green Chile Chicken Enchilada Casserole\" width=\"650\" height=\"960\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/2-650-low-carb-chicken-enchilada-casserole-500top-kalynskitchen-1-1.jpeg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/2-650-low-carb-chicken-enchilada-casserole-500top-kalynskitchen-1-1-600x886.jpeg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h2 style=\"text-align: left;\">More Low Carb Mexican Food:<\/h2>\n<p style=\"text-align: justify;\">Check out my collections of <a href=\"https:\/\/kalynskitchen.com\/twenty-five-healthy-mexican-food-recipes\/\">Keto Mexican Food Dinners<\/a> and <a href=\"https:\/\/kalynskitchen.com\/ten-low-carb-mexican-food-favorites-youll-make-over-and-over\/\">Low-Carb Mexican Food Favorites<\/a> for lots more ideas to satisfy that craving for Mexican food! And if you&#8217;re a fan of low-carb tortillas to expand your options for low-carb Mexican food, here are <a href=\"https:\/\/kalynskitchen.com\/my-favorite-recipes-low-carb-tortillas\/\">my favorite recipes with low-carb tortillas<\/a>.<\/p>\n<h2 style=\"text-align: left;\">Weekend Food Prep:<\/h2>\n<p style=\"text-align: justify;\">This recipe for Low-Carb Chicken Enchiladas has been added to a category called <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/weekend-food-prep\/\">Weekend Food Prep<\/a> where you&#8217;ll find recipes you can prep or cook on the weekend and eat during the week! And if I made this on the weekend, I would LOVE to have some left over for another meal.<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Low-Carb Chicken Enchiladas\",\"author\":{\"@type\":\"Person\",\"name\":\"Kalyn Denny\"},\"datePublished\":\"2019-12-20\",\"recipeYield\":8,\"description\":\"These Low-Carb Green Chile Chicken Enchiladas are perfect for a comforting and delicious meal, and this recipe uses low-carb tortillas for a version of chicken enchiladas that are much lower in carbs!\",\"image\":[\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/1-650-low-carb-chicken-enchilada-casserole-480x480.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/1-650-low-carb-chicken-enchilada-casserole-480x360.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/1-650-low-carb-chicken-enchilada-casserole-540x720.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/1-650-low-carb-chicken-enchilada-casserole-480x270.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2020\\\/04\\\/1-650-low-carb-chicken-enchilada-casserole.jpg\"],\"recipeCategory\":\"Casseroles\",\"prepTime\":\"PT1H\",\"cookTime\":\"PT30M\",\"performTime\":\"PT30M\",\"totalTime\":\"PT1H30M\",\"recipeIngredient\":[\"2 15 oz. cans Green Chile Enchilada Sauce, simmered to reduce to 2 cups. (see notes)\",\"4 boneless skinless chicken breasts\",\"2 cups chicken broth (see notes)\",\"1 tsp. poultry seasoning\",\"4 oz. cream cheese\",\"1\\\/2 cup sour cream\",\"1 1\\\/2 cups grated Four Cheese Mexican Blend cheese\",\"1\\\/2 cup grated Mozzarella cheese\",\"8 Mission Carb Balance Whole Wheat Tortillas (see notes)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Trim the chicken breasts and cut lengthwise into 3 or 4 strips, depending on how big each piece of chicken is.\",\"position\":1,\"name\":\"Trim the chicken breasts and cut lengthwise into...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_1\"},{\"@type\":\"HowToStep\",\"text\":\"Put the chicken breasts into a small pan with about 2 cups\\u00a0chicken chicken broth, the poultry seasoning, and enough water to cover the chicken and simmer on very low heat until chicken is barely cooked through, about 15 minutes.\\u00a0 (I use a\\u00a0Wire Mesh Fat Skimmer to remove the scum that accumulates as chicken cooks in water, but you can rinse it off as well.) Remove chicken and let it drain well until it's cool enough to handle.\",\"position\":2,\"name\":\"Put the chicken breasts into a small pan...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_2\"},{\"@type\":\"HowToStep\",\"text\":\"Put the enchilada sauce into a small non-stick saucepan and simmer on low until it\\u2019s reduced to 2 cups, stirring occasionally.\\u00a0 (This will take 40-45 minutes.)\",\"position\":3,\"name\":\"Put the enchilada sauce into a small non-stick...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_3\"},{\"@type\":\"HowToStep\",\"text\":\"Let sauce cool a few minutes, then whisk in the softened cream cheese and sour cream.\",\"position\":4,\"name\":\"Let sauce cool a few minutes, then whisk...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_4\"},{\"@type\":\"HowToStep\",\"text\":\"Cut or shred the chicken into small pieces.\",\"position\":5,\"name\":\"Cut or shred the chicken into small pieces.\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_5\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat oven to 375F\\\/190C.\\u00a0 Spray a 10\\u2033 x 12\\u2033 glass or crockery casserole dish with olive oil or nonstick spray.\\u00a0 (The 8 enchiladas fit perfectly into that size, but if you have something similar you can make it work.)\",\"position\":6,\"name\":\"Preheat oven to 375F\\\/190C.\\u00a0 Spray a 10\\u2033 x...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_6\"},{\"@type\":\"HowToStep\",\"text\":\"Put the diced chicken in a bowl and gently mix in 1 1\\\/2 cups of the sauce mixture and 1 cup of the grated Mexican Blend cheese.\",\"position\":7,\"name\":\"Put the diced chicken in a bowl and...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_7\"},{\"@type\":\"HowToStep\",\"text\":\"Divide the mixture among the 8 flour tortillas, spreading a line of chicken\\\/sauce mixture down the center and then rolling the tortilla around it.\",\"position\":8,\"name\":\"Divide the mixture among the 8 flour tortillas,...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_8\"},{\"@type\":\"HowToStep\",\"text\":\"Spread 1\\\/2 cup of sauce across the bottom of the casserole dish; then lay the enchiladas in a single layer in the dish.\",\"position\":9,\"name\":\"Spread 1\\\/2 cup of sauce across the bottom...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_9\"},{\"@type\":\"HowToStep\",\"text\":\"Top enchiladas with the remaining sauce, the remaining 1\\\/2 cup Mexican Blend Cheese, and the 1\\\/2 cup grated Mozzarella cheese.\",\"position\":10,\"name\":\"Top enchiladas with the remaining sauce, the remaining...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_10\"},{\"@type\":\"HowToStep\",\"text\":\"Bake 30-40 minutes, or until the enchiladas are bubbling and cheese is starting to slightly brown on top. Serve hot.\",\"position\":11,\"name\":\"Bake 30-40 minutes, or until the enchiladas are...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_11\"},{\"@type\":\"HowToStep\",\"text\":\"The Low-Carb Chicken Enchiladas freeze well can be thawed and reheated in a microwave or toaster oven.\",\"position\":12,\"name\":\"The Low-Carb Chicken Enchiladas freeze well can be...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/#mv_create_273_12\"}],\"keywords\":\"Low-Carb Chicken Enchiladas\",\"suitableForDiet\":\"DiabeticDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"288 calories\",\"carbohydrateContent\":\"12 grams carbohydrates\",\"cholesterolContent\":\"86 milligrams cholesterol\",\"fatContent\":\"17 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"22 grams protein\",\"saturatedFatContent\":\"9 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"1432 milligrams sodium\",\"sugarContent\":\"9 grams sugar\",\"unsaturatedFatContent\":\"8 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.5\",\"reviewCount\":40},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2026-03-16T21:23:29+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-11-17T03:49:43+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-08-03T01:32:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-05-07T14:37:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-05-04T20:38:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-03-25T20:18:03+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-03-05T16:03:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-06T23:27:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-04T19:22:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-10-11T02:23:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-08-26T17:39:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-07-24T21:45:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-05-18T00:28:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-03-10T15:55:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-25T18:39:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-12-30T16:18:25+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-11-28T22:58:19+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-05-04T17:18:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-04-17T17:39:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-05-06T21:41:50+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-04-24T18:03:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-02-24T02:02:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Judy\"},\"datePublished\":\"2022-02-24T02:02:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"I made this layered like a lasagna (in a pie dish). DELICIOUS. That sauce is to die for!\",\"name\":\"LC Enchilada casserole\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-01-26T22:39:02+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-22T02:28:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-23T17:27:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-08-26T23:09:11+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-23T11:21:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-05-20T15:27:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Mary\"},\"datePublished\":\"2021-02-01T22:41:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Yum!!!!\",\"name\":\"Delicious\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-09T17:59:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-18T04:27:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-10T16:31:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-04T16:47:58+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-04T15:07:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Pam\"},\"datePublished\":\"2020-03-29T17:27:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Clarke\"},\"datePublished\":\"2020-03-28T21:26:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"ValdennyO\"},\"datePublished\":\"2020-03-28T21:01:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"I love this recipe and it always hits the spot! It\\u2019s easy comfort food to feed a crowd.\",\"name\":\"Comfort food win!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"sam\"},\"datePublished\":\"2020-03-28T20:38:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"I love chicken enchiladas and this is the best recipe I've ever made!\"}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/low-carb-green-chile-chicken-enchilada\\\/\"}<\/script>\t<section id=\"mv-creation-273\" class=\"mv-create-card mv-create-card-273 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Low-Carb Green Chile Chicken Enchilada Casserole finished casserole in baking dish\" width=\"480\" height=\"480\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole-320x320.jpg 320w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1-650-low-carb-chicken-enchilada-casserole.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/273\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/273\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-273\" class=\"mv-create-reviews\" data-mv-create-id=\"273\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"40\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 8 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Low-Carb Chicken Enchiladas<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>These Low-Carb Green Chile Chicken Enchiladas are perfect for a comforting and delicious meal, and this recipe uses low-carb tortillas for a version of chicken enchiladas that are much lower in carbs!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"23981\">\n\t\t\t\t\t\t\t2 15 oz. cans Green Chile Enchilada Sauce, simmered to reduce to 2 cups. (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"23982\">\n\t\t\t\t\t\t\t4 boneless skinless chicken breasts\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"23983\">\n\t\t\t\t\t\t\t2 cups chicken broth (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"23984\">\n\t\t\t\t\t\t\t1 tsp. poultry seasoning\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"23985\">\n\t\t\t\t\t\t\t4 oz. cream cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"23986\">\n\t\t\t\t\t\t\t1\/2 cup sour cream\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"23987\">\n\t\t\t\t\t\t\t1 1\/2 cups grated Four Cheese Mexican Blend cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"23988\">\n\t\t\t\t\t\t\t1\/2 cup grated Mozzarella cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"23989\">\n\t\t\t\t\t\t\t8 Mission Carb Balance Whole Wheat Tortillas (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_273_1\">Trim the chicken breasts and cut lengthwise into 3 or 4 strips, depending on how big each piece of chicken is.<\/li><li data-step-index=\"1\" id=\"mv_create_273_2\">Put the chicken breasts into a small pan with about 2 cups\u00a0<a href=\"https:\/\/kalynskitchen.com\/2006\/03\/chicken-stock-post-and-eat-everything.html\">chicken<\/a> chicken broth, the poultry seasoning, and enough water to cover the chicken and simmer on very low heat until chicken is barely cooked through, about 15 minutes.\u00a0 (I use a\u00a0<a href=\"http:\/\/www.amazon.com\/s\/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=mesh%20fat%20skimmer&amp;linkCode=ur2&amp;rh=n%3A1055398%2Ck%3Amesh%20fat%20skimmer&amp;tag=kalynskitchen-20&amp;url=search-alias%3Dgarden&amp;linkId=AZVGFOXI5O5575TU\" rel=\"noopener\">Wire Mesh Fat Skimmer<\/a> to remove the scum that accumulates as chicken cooks in water, but you can rinse it off as well.) Remove chicken and let it drain well until it's cool enough to handle.<\/li><li data-step-index=\"2\" id=\"mv_create_273_3\">Put the enchilada sauce into a small non-stick saucepan and simmer on low until it\u2019s reduced to 2 cups, stirring occasionally.\u00a0 (This will take 40-45 minutes.)<\/li><li data-step-index=\"3\" id=\"mv_create_273_4\">Let sauce cool a few minutes, then whisk in the softened cream cheese and sour cream.<\/li><li data-step-index=\"4\" id=\"mv_create_273_5\">Cut or shred the chicken into small pieces.<\/li><li data-step-index=\"5\" id=\"mv_create_273_6\">Preheat oven to 375F\/190C.\u00a0 Spray a 10\u2033 x 12\u2033 glass or crockery casserole dish with olive oil or nonstick spray.\u00a0 (The 8 enchiladas fit perfectly into that size, but if you have something similar you can make it work.)<\/li><li data-step-index=\"6\" id=\"mv_create_273_7\">Put the diced chicken in a bowl and gently mix in 1 1\/2 cups of the sauce mixture and 1 cup of the grated Mexican Blend cheese.<\/li><li data-step-index=\"7\" id=\"mv_create_273_8\">Divide the mixture among the 8 flour tortillas, spreading a line of chicken\/sauce mixture down the center and then rolling the tortilla around it.<\/li><li data-step-index=\"8\" id=\"mv_create_273_9\">Spread 1\/2 cup of sauce across the bottom of the casserole dish; then lay the enchiladas in a single layer in the dish.<\/li><li data-step-index=\"9\" id=\"mv_create_273_10\">Top enchiladas with the remaining sauce, the remaining 1\/2 cup Mexican Blend Cheese, and the 1\/2 cup grated Mozzarella cheese.<\/li><li data-step-index=\"10\" id=\"mv_create_273_11\">Bake 30-40 minutes, or until the enchiladas are bubbling and cheese is starting to slightly brown on top. Serve hot.<\/li><li data-step-index=\"11\" id=\"mv_create_273_12\">The Low-Carb Chicken Enchiladas freeze well can be thawed and reheated in a microwave or toaster oven.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>I used\u00a0<a href=\"http:\/\/www.amazon.com\/s\/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;hvadid=30011499687&amp;hvdev=c&amp;hvexid=&amp;hvnetw=g&amp;hvpone=&amp;hvpos=1o1&amp;hvptwo=&amp;hvqmt=b&amp;hvrand=13608007265338108829&amp;keywords=Hatch%20Chile%20Enchilada%20Sauce&amp;linkCode=ur2&amp;node=16310101&amp;ref=pd_sl_6mx8bqz79z_b&amp;tag=kalynskitchen-20&amp;linkId=ZZ3KPBV5DMFGLTIA\" rel=\"noopener\">Hatch Green Chile Enchilada Sauce<\/a> (affiliate link) and <a href=\"https:\/\/kalynskitchen.com\/my-favorite-recipes-low-carb-tortillas\/\"><\/a><a href=\"https:\/\/amzn.to\/2udEZLx\">Mission Carb Balance Whole Wheat Burrito Size Tortillas<\/a> (affiliate link). Check the carb count on the brand you find if that\u2019s important to you. <\/p><p>You can use canned chicken broth + a little water for simmering chicken.<\/p><p>Nutritional information is based on the Enchilada Sauce and low-carb tortillas I us288.<\/p><p><i>This recipe created by Kalyn and Jake with memories of canned soup chicken enchilada casserole from the past.<\/i><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 288<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 17g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 86mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 1432mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 22g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Kalyn Denny<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Casseroles<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"273\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-104411\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen.jpg\" alt=\"Square image of Low-Carb Green Chile Chicken Enchiladas shown in baking dish on napkin, with plates and forks in front.\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/1200-low-carb-green-chile-chicken-enchiladas-kalynskitchen-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nThese Chicken Enchiladas have low-carb ingredients like <a href=\"https:\/\/kalynskitchen.com\/my-favorite-recipes-low-carb-tortillas\/\">low-carb tortillas<\/a>, chicken, cheese, cream cheese, and sour cream, and they are great for low-carb diets. I&#8217;m not tagging them Keto, but see the nutritional information based on the low-carb tortillas I used. This recipe is calorie dense and probably best for Phase 3 for the original South Beach Diet, or maybe an occasional treat for Phase 2.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/casseroles\/\" target=\"_blank\" rel=\"noopener noreferrer\">Casserole Recipes<\/a> to find more recipes like this one. Use the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find more recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nThis recipe for Low-Carb Green Chile Chicken Enchiladas was first posted in October 2014. It was updated and improved in 2021 and last updated with more information in 2026.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-113215\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/LOW-CARB-GREEN-CHILE-CHICKEN-ENCHILADAS.jpeg\" alt=\"Pinterest image of Low-Carb Green Chile Chicken Enchiladas\" width=\"1000\" height=\"1500\" data-pin-description=\"These Low-Carb Chicken Enchiladas use low-carb tortillas for a version of green chile chicken enchiladas that's much lower in carbs! And this recipe uses canned green chile enchilada sauce, so it's quick and easy to make! [found on KalynsKitchen.com] #LowCarbChickenEnchiladas #GreenChileChickenEnchiladas #LowCarbGreenChileChickenEnchiladas\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/LOW-CARB-GREEN-CHILE-CHICKEN-ENCHILADAS.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/LOW-CARB-GREEN-CHILE-CHICKEN-ENCHILADAS-600x900.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/LOW-CARB-GREEN-CHILE-CHICKEN-ENCHILADAS-700x1050.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/04\/LOW-CARB-GREEN-CHILE-CHICKEN-ENCHILADAS-768x1152.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Low-Carb Chicken Enchiladas use low-carb tortillas for a version of green chile chicken enchiladas that&#8217;s much lower in carbs! And this recipe uses canned green chile enchilada sauce, so it&#8217;s quick and easy to make! PIN the Low-Carb Chicken Enchiladas to try them later! These Low-Carb Chicken Enchiladas are a favorite recipe I&#8217;m reminding&hellip;<\/p>\n","protected":false},"author":2,"featured_media":104411,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[14,61,127,16,125,20,1,110],"tags":[13,56],"class_list":["post-21718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-can-freeze","category-casseroles","category-denny-family-recipes","category-easy-to-cook","category-friday-favorites","category-kid-friendly","category-recipes","category-weekend-food-prep","tag-chicken","tag-tortillas","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Low-Carb Green Chile Chicken Enchiladas &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"These Low-Carb Chicken Enchiladas use low-carb tortillas for a version of green chile chicken enchiladas that&#039;s much lower in carbs!\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/low-carb-green-chile-chicken-enchilada\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Low-Carb Green Chile Chicken Enchiladas &#8211; 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