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These Cottage Cheese Breakfast Muffins with Bacon <\/b>are the recipe I’m featuring for Friday Favorites<\/a> this week. And this is one of my all-time favorite breakfast recipes for a make ahead Weekend Food Prep<\/a> breakfast!<\/p>\n When I first spotted the idea for cottage cheese muffins years ago, I loved the idea of a high-protein muffin with cottage cheese, eggs, Parmesan, and almond meal, and just the tiniest bit of flour. And I discovered that the almond flour and tiny bit of white whole wheat flour gave these cottage cheese muffins a nice texture that was different than the Keto Egg Muffins<\/a> I’d been making for years. And the very small amount of flour didn’t add many carbs!<\/p>\n But if you don’t want flour (or need breakfast muffins that are gluten-free) see the ideas below to replace the flour. Since I first posted this recipe I’ve made these delicious breakfast muffins over and over, and these low-carb, high protein breakfast muffins have been a hit with everyone who tries them! I hope you’ll try this recipe!<\/p>\n <\/p>\n (This is ONLY a list of ingredients for the recipe; please scroll down for complete printable recipe. Or if you use the JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)<\/p>\n If you check the nutritional information you’ll see that the small amount of white whole wheat flour doesn’t add many carbs, and the flour does give a nice texture to these cottage cheese egg muffins. For lower carbs, you can use Keto Wheat Flour<\/a> (affiliate link) which worked fine in this recipe when I tried it. If you need a version that’s gluten-free, I’d recommend replacing the flour with Flaxseed Meal<\/a> (affiliate link) or Hemp Seeds<\/a> (affiliate link), or maybe a combination of both those. And there’s also a delicious flourless gluten-free breakfast muffin that uses quinoa flakes<\/a> on the blog that was partly inspired by this recipe.<\/p>\n I love these cottage cheese and egg muffins so much that I also made a variation with ham and cheddar<\/a> and a meatless version with mushrooms and Feta<\/a>! Try the recipe yourself and see if these are going to become a repeater for you too!<\/p>\n Even with the small amount of flour, these muffins have only 7 net carbs per muffin, and 15 grams of protein!<\/p>\nWhat ingredients do you need for this recipe?<\/h2>\n
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Want cottage cheese muffins that are gluten-free or Keto?<\/h2>\n
Want more ideas for cottage cheese breakfast muffins like these?<\/h2>\n
How low in carbs are the cottage cheese muffins?<\/h2>\n
More Ideas for Egg Muffins and Breakfast Muffins?<\/h2>\n
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