{"id":21394,"date":"2025-10-25T06:21:00","date_gmt":"2025-10-25T12:21:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/chicken-broccoli-curry-casserole\/"},"modified":"2025-11-07T05:59:26","modified_gmt":"2025-11-07T11:59:26","slug":"chicken-broccoli-curry-casserole","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/chicken-broccoli-curry-casserole\/","title":{"rendered":"Cheesy Chicken Broccoli Curry Casserole"},"content":{"rendered":"<p style=\"text-align: justify;\"><i>Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey! And this favorite chicken broccoli casserole with cheese and curry flavors is low in carbs and gluten-free.<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724002947\/\" target=\"_blank\" rel=\"noopener\">PIN Chicken Broccoli Curry Casserole to try it later!<\/a><\/p>\n<div><script id=\"connatix_contextual_player_div\">\r\n\t\t\t\t\tcnx.cmd.push(function() {\r\n\t\t\t\t\tcnx({\r\n\t\t\t\t\t\tplayerId: \"ec617b6b-1180-4a5f-8046-c61b2b2fffbe\",\r\n\t\t\t\t\t\tmediaId: \"12193e24-8284-406e-8034-da210818e272\",\r\n\t\t\t\t\t}).render(\"connatix_contextual_player_div\");  });\r\n\t\t\t\t<\/script><!-- KK Video Ad Plugin Code --><\/div>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-82818\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1.jpg\" alt=\"Cheesy Chicken Broccoli Curry Casserole finished casserole close-up photo\" width=\"646\" height=\"969\"><\/p>\n<p style=\"text-align: justify;\">This <strong>Chicken Broccoli Curry Casserole<\/strong> that&#8217;s been a hit with about every one who&#8217;s tried it is a reminder that we&#8217;re heading into casserole season! I&#8217;m a huge fan of <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/dinner\/casseroles\/\">Casserole Recipes<\/a> of all kinds, partly because the way they make leftovers to enjoy for another dinner later. And there&#8217;s a fun story about how this casserole recipe morphed into the version you see here.<\/p>\n<p style=\"text-align: justify;\">Years ago I came across <a href=\"https:\/\/kalynskitchen.com\/chicken-broccoli-curry-casserole-2\/\">a long-forgotten recipe<\/a> back in the archives that was similar to this one. I remembered how much I liked it, but that version had canned soup which I&#8217;m not using much these days. So I set out on a quest to make an updated version without using soup. It took several tries (involving both <a href=\"https:\/\/kalynskitchen.com\/2011\/09\/friday-night-photos-introducing-jake.html\">Jake<\/a> and <a href=\"https:\/\/kalynskitchen.com\/2015\/01\/meet-kara-and-things-im-thinking-about.html\">Kara<\/a>) to come up with a new recipe that we considered a wow.<\/p>\n<p style=\"text-align: justify;\">But when Kara and I made the Chicken Broccoli Curry Casserole you see in these photos, we absolutely loved it! We did make this into a recipe that&#8217;s more cheesy, and the updated version is also lower in carbs, and makes more servings than the old one. If you like the flavors here, I hope you&#8217;ll try this for a creamy cheesy dinner featuring chicken, broccoli, and curry flavors!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need for this recipe?<\/h2>\n<p>(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)<\/p>\n<ul>\n<li>chicken breasts<\/li>\n<li><a href=\"https:\/\/amzn.to\/2nl1zOR\" target=\"_blank\" rel=\"noopener noreferrer\">Poultry Seasoning<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/31Ls274\" target=\"_blank\" rel=\"noopener noreferrer\">Dried Thyme<\/a> (affiliate link)<\/li>\n<li>water or chicken stock, I used my <a href=\"https:\/\/kalynskitchen.com\/chicken-stock-post-and-eat-everything\/\">homemade chicken stock<\/a><\/li>\n<li>broccoli<\/li>\n<li>mayo<\/li>\n<li>sour cream<\/li>\n<li>lemon juice, I used my&nbsp;<a href=\"https:\/\/kalynskitchen.com\/freezing-fresh-lemon-juice-and-lime\/\">fresh-frozen lemon juice<\/a><\/li>\n<li><a href=\"https:\/\/amzn.to\/3E2IUJe\" target=\"_blank\" rel=\"noopener\">Sweet Curry Powder<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/3C6irdj\" target=\"_blank\" rel=\"noopener\">Hot Curry Powder<\/a> (affiliate link)<\/li>\n<li>Three Cheese Blend<\/li>\n<li>Parmesan cheese<\/li>\n<li>salt and black pepper<\/li>\n<\/ul>\n<h2>Can you make Chicken Broccoli Curry Casserole with leftover chicken?<\/h2>\n<p style=\"text-align: justify;\">This recipe calls for chicken breasts that you cook in water or stock with seasonings, but if you have leftover rotisserie chicken or leftover turkey you can use 4-5 cups of leftover chicken or turkey.<\/p>\n<h2>Do you have to use both sweet and hot curry powder?<\/h2>\n<p style=\"text-align: justify;\">I love making this with a blend of sweet and hot curry powder. Use any combination of sweet and hot curry powder you prefer, or only one type if that&#8217;s what you have. Any curry powder you like the flavor of will be good in this recipe, but I do love Penzey&#8217;s sweet and hot curry powders.<\/p>\n<h2>How to adapt this recipe to your own taste:<\/h2>\n<p style=\"text-align: justify;\">We used a moderate amount of curry powder when we updated the recipe hoping that Kara&#8217;s kids would eat it, but if you&#8217;re a big curry fan, you can use more. And if the indulgent amount of cheese we used seems like too much for you, this will definitely be good with less cheese.<\/p>\n<h2>How low in carbs is this Cheesy Chicken Broccoli Curry Casserole?<\/h2>\n<p style=\"text-align: justify;\">This tasty casserole that includes both chicken and a vegetable has only 11 net carbs per serving and 37 grams of protein!&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-65106\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage.jpg\" alt=\"Cheesy Creamy Low-Carb Chicken Broccoli Curry Casserole process photos collage\" width=\"650\" height=\"650\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-300x300.jpg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-450x450.jpg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/chicken-broccoli-curry-collageCollage-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h2>How to Make Cheesy Chicken Broccoli Curry Casserole:<\/h2>\n<p>(Scroll down for complete printable recipe including nutritional information.)<\/p>\n<ol>\n<li>Poach chicken breasts in water or broth with some poultry seasoning and thyme, then shred the chicken apart. (You can also use 4-5 cups leftover rotisserie chicken or leftover turkey.)<\/li>\n<li>Cut broccoli into bite-sized pieces and cook in the microwave until it&#8217;s barely tender-crisp. (Drain it after cooking if it seems wet.)<\/li>\n<li>Whisk together mayo, sour cream, lemon juice, sweet curry powder, and hot curry powder.<\/li>\n<li>Then mix in the grated cheese and Parmesan.<\/li>\n<li>Preheat oven to 375F and spray a 9&#8243; X 13&#8243; casserole dish with non-stick spray.<\/li>\n<li>Put shredded chicken and barely cooked broccoli into the casserole dish, stir to combine, and season to taste with salt and fresh-ground black pepper.<\/li>\n<li>Use a rubber scraper to spread the cheesy curry topping over the chicken and broccoli and top with more grated cheese.<\/li>\n<li>Bake the Chicken Broccoli Curry Casserole at 375F for 35-40 minutes, or until it&#8217;s nicely browned and bubbling hot.<\/li>\n<li>Serve hot and enjoy!<\/li>\n<\/ol>\n<h2>Make it a Low-Carb Meal:<\/h2>\n<p>You could eat this casserole as a one-dish meal like I did, but if you want something more just serve with one of these side dishes:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/2016\/03\/the-best-easy-cauliflower-rice-with.html\">Easy Cauliflower Rice Recipe<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/pureed-cauliflower-with-garlic\/\">Pureed Cauliflower with Garlic, Parmesan, and Goat Cheese<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-air-fryer-asian-green-beans\/\">Air Fryer Asian Green Beans<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/stir-fried-green-beans-with-lemon\/\">Green Beans with Lemon, Parmesan, and Pine Nuts<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-recipe-for-stir-fried-spinach-with\/\">Stir-Fried Spinach with Garlic and Parmesan<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-93575\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/1-550-cheesy-creamy-chicken-broccoli-kalynskitchen.jpg\" alt=\"Cheesy Chicken Broccoli Curry Casserole in baking dish shown on cutting board\" width=\"650\" height=\"975\"><\/p>\n<h2>Want more ideas for using leftover chicken or turkey?<\/h2>\n<p style=\"text-align: justify;\">Check out <a href=\"https:\/\/kalynskitchen.com\/the-best-low-carb-recipes-for-leftover-turkey-or-chicken\/\">Low-Carb Leftover Turkey Recipes<\/a> for more ideas using cooked turkey (or chicken!)<\/p>\n<h2 style=\"text-align: left;\">Weekend Food Prep:<\/h2>\n<p style=\"text-align: justify;\">Chicken Broccoli Curry Casserole has been added to a category called <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/weekend-food-prep\/\">Weekend Food Prep<\/a> where you&#8217;ll find recipes you can prep or cook on the weekend and eat during the week!<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Cheesy Chicken Broccoli Curry Casserole\",\"author\":{\"@type\":\"Person\",\"name\":\"Kalyn Denny\"},\"datePublished\":\"2019-11-20\",\"recipeYield\":8,\"description\":\"This Cheesy\\u00a0Chicken Broccoli Curry Casserole is an updated version of a casserole I made years ago. 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calories\",\"carbohydrateContent\":\"13 grams carbohydrates\",\"cholesterolContent\":\"133 milligrams cholesterol\",\"fatContent\":\"43 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"37 grams protein\",\"saturatedFatContent\":\"15 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"600 milligrams sodium\",\"sugarContent\":\"4 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"25 grams unsaturated 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sounds so good right now! I love this recipe and how easy it is to make with leftover chicken or turkey! It is a go to for curry fans!\",\"name\":\"Easy and delicious main dish\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Tracy\"},\"datePublished\":\"2021-11-03T14:47:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This is one of my favorite dishes\\u00a0\",\"name\":\"Love it\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-28T15:08:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-02T22:48:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-26T13:16:14+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-09-19T22:01:35+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-04-05T16:48:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-03-14T04:16:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-28T15:01:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-11T19:17:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-19T16:28:31+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-11-28T18:05:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-13T19:22:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-09-11T18:24:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Kelly Perry\"},\"datePublished\":\"2020-08-23T21:26:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"This dish was so flavorful and easy to make\",\"name\":\"Huge Hit!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-07T16:22:49+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-07-06T19:05:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-08T22:50:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-12T13:24:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-04-06T14:13:44+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-03-04T02:01:26+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-02-16T23:40:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Michel Daw\"},\"datePublished\":\"2020-01-11T00:57:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Super easy to throw together.\",\"name\":\"Surprisingly Delicious!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-01-06T05:39:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2019-12-06T01:16:07+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/chicken-broccoli-curry-casserole\\\/\"}<\/script>\t<section id=\"mv-creation-88\" class=\"mv-create-card mv-create-card-88 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Cheesy Chicken Broccoli Curry Casserole finished casserole close-up photo\" width=\"480\" height=\"480\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1-320x320.jpg 320w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/10\/2-550-cheesy-creamy-chicken-broccoli-kalynskitchen-1.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/88\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/88\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-88\" class=\"mv-create-reviews\" data-mv-create-id=\"88\" data-mv-create-rating=\"4.5\" data-mv-create-total-ratings=\"64\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 8 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Cheesy Chicken Broccoli Curry Casserole<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">5 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>This Cheesy\u00a0Chicken Broccoli Curry Casserole is an updated version of a casserole I made years ago. And I love this new casserole that&#x27;s loaded with curry flavor and topped with plenty of cheese!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"1674\">\n\t\t\t\t\t\t\t4 boneless, skinless chicken breasts, cut into lengthwise strips\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"1675\">\n\t\t\t\t\t\t\t1 tsp. poultry season\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"1676\">\n\t\t\t\t\t\t\t1 tsp dried thyme\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"1677\">\n\t\t\t\t\t\t\twater or chicken stock to cover the chicken while cooking. (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"1678\">\n\t\t\t\t\t\t\t6 cups bite-sized broccoli pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"1679\">\n\t\t\t\t\t\t\t1 cup mayo\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"1680\">\n\t\t\t\t\t\t\t1 cup sour cream\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"1681\">\n\t\t\t\t\t\t\t1 T lemon juice (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"1682\">\n\t\t\t\t\t\t\t2 tsp. sweet curry powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"1683\">\n\t\t\t\t\t\t\t1 tsp. hot curry powder (Use any combination of curry powders you prefer.)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"1684\">\n\t\t\t\t\t\t\t3 cups grated Three Cheese Blend (Use less cheese if you prefer of course.)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"1685\">\n\t\t\t\t\t\t\t1\/4 cup finely grated Parmesan cheese\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"1686\">\n\t\t\t\t\t\t\tsalt and fresh-ground black pepper to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_88_1\">Preheat the oven to 375F\/190C. Spray a 9\" x 13\" glass or crockery casserole dish with non-stick spray.<\/li><li data-step-index=\"1\" id=\"mv_create_88_2\">Trim chicken breasts and cut each breast into 3 or 4 lengthwise strips. Put chicken strips into a saucepan, add water or chicken stock to cover by an inch or so, add the poultry seasoning and dried thyme, and bring the chicken to a low boil.<\/li><li data-step-index=\"2\" id=\"mv_create_88_3\">As soon as the water starts to boil, turn heat as low as it will go and cook the chicken for 12-15 minutes, or until it's firm.<\/li><li data-step-index=\"3\" id=\"mv_create_88_4\">Drain chicken into a colander placed in the sink. When it\u2019s cool enough to handle, use two forks to shred the chicken strips apart into bite-sized pieces. (If you have leftover rotisserie chicken you can use 4-5 cups of shredded rotisserie chicken instead of cooking your own chicken.)<\/li><li data-step-index=\"4\" id=\"mv_create_88_5\">While the chicken cooks, cut up enough broccoli to make 6 cups of bite-sized broccoli pieces. Put the broccoli into a large glass bowl or large 8-cup glass measuring cup, cover with cling-wrap, and microwave on high about 1 to 1 1\/2 minutes. (You want the broccoli still quite crisp; it will cook in the oven.)<\/li><li data-step-index=\"5\" id=\"mv_create_88_6\">Drain the broccoli into a colander if it seems very wet. (You can steam the broccoli if you prefer, but be sure it is drained well before you add it to the casserole.)<\/li><li data-step-index=\"6\" id=\"mv_create_88_7\">Whisk together the mayo, sour cream, lemon juice, sweet curry powder, and hot curry powder in a small mixing bowl or 4 cup glass measuring cup. (If you're a curry fan, you might want to taste at this point and see if you want a little more curry powder.)<\/li><li data-step-index=\"7\" id=\"mv_create_88_8\">Then mix in 1 1\/2 cups of the grated cheese blend and the Parmesan cheese.<\/li><li data-step-index=\"8\" id=\"mv_create_88_9\">Put the shredded chicken and barely-cooked broccoli into the casserole dish and gently stir so ingredients are evenly distributed. Use a rubber scraper to spread the cheesy creamy topping over the chicken\/broccoli mixture. Top with the other 1 1\/2 cups grated cheese.<\/li><li data-step-index=\"9\" id=\"mv_create_88_10\">Bake uncovered for 35-40 minutes, or until the casserole is bubbling hot and the cheese is nicely browned on top.<\/li><li data-step-index=\"10\" id=\"mv_create_88_11\">Serve Chicken Broccoli Curry Casserole hot and enjoy!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>You can also use 4-5 cups shredded rotisserie chicken to make this recipe. I used my <a href=\"https:\/\/kalynskitchen.com\/2009\/04\/freezing-fresh-lemon-juice-and-lime.html\">fresh-frozen lemon juice<\/a> for this recipe.<\/p><p><em>This recipe first appeared on Kalyn's Kitchen as a Chicken Broccoli Curry Casserole made with canned soup.<\/em><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 8<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 585<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 43g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 15g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 25g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 133mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 600mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 37g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Kalyn Denny<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Casseroles<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"88\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-101486\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen.jpg\" alt=\"Cheesy Chicken Broccoli Curry Casserole shown in baking dish on napkin and cutting board\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/1200-cheesy-chicken-broccoli-kalynskitchen-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nCheesy Chicken Broccoli Curry Casserole is definitely a great dinner for low-carb or Keto diets. If you&#8217;re following a low-glycemic diet or the original South Beach Diet guidelines about fat, you may want to reduce the amount of cheese and use lower-fat mayo and sour cream to make this more suitable.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/casseroles\/\">Casserole Recipes<\/a> to find more recipes like this one. Use the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" target=\"_blank\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" target=\"_blank\" rel=\"noopener\">on Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" target=\"_blank\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" target=\"_blank\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nThis favorite recipe was posted (without a single photo) in 2005! It was updated and modified into a version without canned soup. The new cheesy casserole with chicken, broccoli, and curry flavors was last updated with more information in 2025.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-122382\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/CHEESY-CHICKEN-BROCCOLI-CURRY-CASSEROLE.jpeg\" alt=\"Pinterest image of Cheesy Chicken Broccoli Curry Casserole\" width=\"1000\" height=\"2000\" data-pin-description=\"Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey! And this favorite chicken broccoli casserole with cheese and curry flavors is low in carbs and gluten-free. [found on KalynsKitchen.com] #ChickenBroccoliCasserole #ChickenBroccoliCurryCasserole #LowCarbCasserole\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/CHEESY-CHICKEN-BROCCOLI-CURRY-CASSEROLE.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/CHEESY-CHICKEN-BROCCOLI-CURRY-CASSEROLE-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/CHEESY-CHICKEN-BROCCOLI-CURRY-CASSEROLE-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2021\/10\/CHEESY-CHICKEN-BROCCOLI-CURRY-CASSEROLE-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey! And this favorite chicken broccoli casserole with cheese and curry flavors is low in carbs and gluten-free. PIN Chicken Broccoli Curry Casserole to try it later! This Chicken Broccoli Curry Casserole that&#8217;s been a hit with about&hellip;<\/p>\n","protected":false},"author":2,"featured_media":101486,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[14,61,16,1,70,110],"tags":[85,13],"class_list":["post-21394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-can-freeze","category-casseroles","category-easy-to-cook","category-recipes","category-sauces","category-weekend-food-prep","tag-broccoli","tag-chicken","diet-keto","diet-gluten-free","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cheesy Chicken Broccoli Curry Casserole &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"Cheesy Chicken Broccoli Curry Casserole is a great dinner idea to make with with leftover chicken or turkey!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/chicken-broccoli-curry-casserole\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cheesy Chicken Broccoli Curry Casserole &#8211; 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