{"id":21362,"date":"2025-12-13T06:21:00","date_gmt":"2025-12-13T12:21:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/recipe-for-flourless-and-low-sugar-or\/"},"modified":"2025-12-15T10:18:05","modified_gmt":"2025-12-15T16:18:05","slug":"recipe-for-flourless-and-low-sugar-or","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/recipe-for-flourless-and-low-sugar-or\/","title":{"rendered":"Chocolate Shortbread Cookies (Flourless, Sugar-Free)"},"content":{"rendered":"<p style=\"text-align: justify;\"><i>These Chocolate Shortbread Cookies are flourless, sugar-free, and gluten-free, and chocolate cookies are always a hit. And people make these tasty shortbread cookies during the holidays, but I think they&#8217;re great any time of year!<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724090728\" target=\"_blank\" rel=\"noopener\">PIN the Chocolate Shortbread Cookies cookies to try them later!<\/a><\/p>\n<div><script id=\"connatix_contextual_player_div\">\r\n\t\t\t\t\tcnx.cmd.push(function() {\r\n\t\t\t\t\tcnx({\r\n\t\t\t\t\t\tplayerId: \"ec617b6b-1180-4a5f-8046-c61b2b2fffbe\",\r\n\t\t\t\t\t\tmediaId: \"aaeb870a-d9fd-48bc-bf4b-6fae9e06c1f2\",\r\n\t\t\t\t\t}).render(\"connatix_contextual_player_div\");  });\r\n\t\t\t\t<\/script><!-- KK Video Ad Plugin Code --><\/div>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-53486\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies.jpg\" alt=\"Chocolate Cookies on serving plate\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-600x900.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">I love these <strong>Chocolate Shortbread Cookies <\/strong>that are flourless and sugar-free, and they&#8217;re perfect to bake for the holidays. Of course, if you&#8217;ve followed my blog for a while it&#8217;s probably obvious that I&#8217;m definitely more of a savory cook than a baker! But I do have a few sugar-free cookie recipes that I like to make when I&#8217;m craving something sweet.<\/p>\n<p style=\"text-align: justify;\">When I tested these cookies with my niece Kara, I put some in the freezer to have later. And I&#8217;d enjoy grabbing one of the low-carb chocolate shortbread cookies to enjoy with my coffee in the morning. If you like the idea of a sugar-free almond flour cookie that&#8217;s loaded with chocolate flavor, I hope you&#8217;ll try this recipe. And this is a tasty cookie that&#8217;s also easy to make!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need?<\/h2>\n<p>(This is ONLY a list of ingredients for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ul>\n<li>butter<\/li>\n<li><a href=\"https:\/\/amzn.to\/2M8qw8x\" target=\"_blank\" rel=\"noopener noreferrer\">Monkfruit Sweetener<\/a> (affiliate link)&nbsp;or other sweetener of your choice<\/li>\n<li>salt<\/li>\n<li><a href=\"https:\/\/amzn.to\/3G8Jk4n\" target=\"_blank\" rel=\"noopener\">Vanilla<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/3DqFQbO\" target=\"_blank\" rel=\"noopener\">Cocoa Powder<\/a> (affiliate link)<\/li>\n<li><a href=\"https:\/\/amzn.to\/37uqErG\" target=\"_blank\" rel=\"noopener noreferrer\">Almond Flour<\/a> (affiliate link)<\/li>\n<\/ul>\n<h2>What sweeteners can you use for Chocolate Shortbread Cookies?<\/h2>\n<p style=\"text-align: justify;\">I first made these sugar-free chocolate shortbread cookies with <a href=\"https:\/\/amzn.to\/2UknoK6\">Golden Monkfruit Sweetener<\/a> (affiliate link) which I&#8217;m liking for a sugar-free sweetener with brown sugar flavor. But now I&#8217;m realizing that classic <a href=\"https:\/\/amzn.to\/2M8qw8x\" target=\"_blank\" rel=\"noopener noreferrer\">Monkfruit Sweetener<\/a> (affiliate link) will dissolve a bit better in recipes where there&#8217;s not much liquid. But if there&#8217;s one thing I know about sweeteners, it&#8217;s that they don&#8217;t taste the same to everyone! So if you have a preferred no-calorie sweetener that measures 1:1 like sugar, go ahead and use that in these cookies!<\/p>\n<h2>Can you make the Chocolate Shortbread Cookies with coarse almond meal?<\/h2>\n<p style=\"text-align: justify;\">I first made these cookies with the coarser-ground almond meal, but now I&#8217;d prefer finer-ground <a href=\"https:\/\/amzn.to\/2KTDTZ8\" target=\"_blank\" rel=\"noopener noreferrer\">blanched almond flour<\/a>.<\/p>\n<h2>How low in carbs are the Chocolate Shortbread Cookies?<\/h2>\n<p style=\"text-align: justify;\">These little chocolate cookies have only 2 net carbs per cookie!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-53485 size-full\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage.jpg\" alt=\"Flourless Chocolate Shortbread Cookies collage of recipe steps\" width=\"650\" height=\"650\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-300x300.jpg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-450x450.jpg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/flourless-gluten-free-chocolate-shortbread-cookies-collage-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h2>How to Make Chocolate Shortbread Cookies (Flourless, Sugar-Free):<\/h2>\n<p>(This is ONLY a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>Put butter in a plastic bowl and let it soften for a while before you start the cookies.<\/li>\n<li>Preheat the oven to 300F\/150C.&nbsp;We used <a href=\"https:\/\/amzn.to\/2UaD5Ds\" target=\"_blank\" rel=\"noopener noreferrer\">parchment paper sheets<\/a> (affiliate link) to bake these on.<\/li>\n<li>You can make these cookies with a <a href=\"https:\/\/amzn.to\/2QsQOqn\" target=\"_blank\" rel=\"noopener noreferrer\">hand mixer<\/a> (affiliate link) but we used a <a href=\"https:\/\/amzn.to\/2UdilLl\" target=\"_blank\" rel=\"noopener noreferrer\">KitchenAid Stand Mixer<\/a> (affiliate link) to combine the softened butter, Monkfruit Sweetener, salt, and vanilla.<\/li>\n<li>Then add cocoa powder and almond flour and continue to mix until they&#8217;re well combined with the other ingredients.<\/li>\n<li>We scooped out the dough with a metal tablespoon measuring spoon, which made 20 cookies.<\/li>\n<li>Use a fork to mash down the balls and make the cookies the same size<\/li>\n<li>Bake the Chocolate Shortbread Cookies 30-35 minutes, or until the cookies feel slightly firm to the touch when you press with a finger.<\/li>\n<li>Cool a few minutes on the baking sheet, then slide the parchment paper off onto a cooling rack and let them cool longer, about 30 minutes total cooling time. They will be somewhat soft until they cool.<\/li>\n<li>Keep these cookies in the freezer like I do if you want to keep from eating them all right away!<\/li>\n<\/ol>\n<h2>Want more flourless sugar-free cookie recipes?<\/h2>\n<p style=\"text-align: justify;\">Check out <a href=\"https:\/\/kalynskitchen.com\/five-delicious-sugar-free-and-flourless\/\">My Favorite Flourless Sugar-Free Cookies<\/a> to see more ideas for cookies to bake during the holidays!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-93202\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1-650-flourless-sugar-free-chocolate-shortbread-cookies-1.jpg\" alt=\"Chocolate Cookies on plate with red napkin\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1-650-flourless-sugar-free-chocolate-shortbread-cookies-1.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1-650-flourless-sugar-free-chocolate-shortbread-cookies-1-600x900.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h2 style=\"text-align: justify;\">More ways to fix that craving for Chocolate:<\/h2>\n<p>Check out <a href=\"https:\/\/kalynskitchen.com\/best-low-carb-chocolate-desserts\/\">Amazing Low-Carb Chocolate Desserts<\/a> for lots more tasty desserts using chocolate!<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Chocolate Shortbread Cookies (Flourless, Sugar-Free)\",\"author\":{\"@type\":\"Person\",\"name\":\"Kalyn Denny\"},\"datePublished\":\"2019-11-28\",\"recipeYield\":20,\"description\":\"Chocolate Shortbread Cookies just might become your favorite Christmas cookie, and no one will guess they are flourless and sugar-free! And WAAAY back in my early days of blogging, these cookies were featured on Oprah.com!\",\"image\":[\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-480x480.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-480x360.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-540x720.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-480x270.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2016\\\/12\\\/2-650-flourless-sugar-free-chocolate-shortbread-cookies.jpg\"],\"recipeCategory\":\"Desserts and Baking\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT35M\",\"performTime\":\"PT35M\",\"totalTime\":\"PT50M\",\"recipeIngredient\":[\"1\\\/2 cup (one stick) softened butter\",\"1\\\/2 cup + 2 T Monkfruit sweetener (see notes)\",\"1\\\/4 tsp. salt\",\"1 tsp. vanilla\",\"3 T dark cocoa powder\",\"2 1\\\/2 cups blanched almond flour\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Put the butter in a plastic bowl on the counter and let it soften for a while before you start the cookies.\",\"position\":1,\"name\":\"Put the butter in a plastic bowl on...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_1\"},{\"@type\":\"HowToStep\",\"text\":\"Preheat the oven to 300F\\\/150C. Put\\u00a0parchment paper sheets (affiliate link) on to a large baking sheet.\",\"position\":2,\"name\":\"Preheat the oven to 300F\\\/150C. Put\\u00a0parchment paper sheets...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_2\"},{\"@type\":\"HowToStep\",\"text\":\"Use a\\u00a0stand mixer (affiliate link) or a\\u00a0hand mixer (affiliate link) to combine the softened butter, Monkfruit Sweetener or sweeteners of your choice, salt, and vanilla.\",\"position\":3,\"name\":\"Use a\\u00a0stand mixer (affiliate link) or a\\u00a0hand mixer...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_3\"},{\"@type\":\"HowToStep\",\"text\":\"Then add the cocoa powder\\u00a0 and almond flour and continue to mix until all ingredients are well combined.\",\"position\":4,\"name\":\"Then add the cocoa powder\\u00a0 and almond flour...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_4\"},{\"@type\":\"HowToStep\",\"text\":\"Scoop out the dough with a metal tablespoon measuring spoon and roll with your hands to make 20 balls.\",\"position\":5,\"name\":\"Scoop out the dough with a metal tablespoon...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_5\"},{\"@type\":\"HowToStep\",\"text\":\"Use a fork to mash down the balls and make the cookies the same size.\",\"position\":6,\"name\":\"Use a fork to mash down the balls...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_6\"},{\"@type\":\"HowToStep\",\"text\":\"Bake cookies for 30-35 minutes, or until the cookies feel lightly firm to the touch when you press with a finger. They will be somewhat soft until they cool.\",\"position\":7,\"name\":\"Bake cookies for 30-35 minutes, or until the...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_7\"},{\"@type\":\"HowToStep\",\"text\":\"Cool a few minutes on the baking sheet, then slide the parchment paper off onto a cooling rack and let them cool longer, about 30 minutes total cooling time.\",\"position\":8,\"name\":\"Cool a few minutes on the baking sheet,...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/#mv_create_142_8\"}],\"keywords\":\"Chocolate Shortbread Cookies\",\"suitableForDiet\":\"GlutenFreeDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"88 calories\",\"carbohydrateContent\":\"4 grams carbohydrates\",\"cholesterolContent\":\"1 milligrams cholesterol\",\"fatContent\":\"7 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"3 grams protein\",\"saturatedFatContent\":\"1 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"32 milligrams sodium\",\"sugarContent\":\"1 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"6 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.3\",\"reviewCount\":50},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-12-14T19:41:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-12-14T15:05:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-10-19T20:44:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-09-13T16:26:38+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Jackie\"},\"datePublished\":\"2025-08-15T23:24:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"1.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Very dry.\\nDon't understand why these needed to bake for 30mins. No raw egg.\",\"name\":\"Not great\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-04-04T19:41:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-03-24T19:35:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-02-09T17:00:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-06T19:58:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2025-01-03T00:10:30+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-12-07T17:32:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-10-22T20:48:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-07-30T16:26:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-04-25T00:15:27+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-12-07T18:22:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-12-06T03:12:56+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-11-06T20:29:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-24T14:35:23+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-19T18:12:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-19T18:12:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-04T12:39:13+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-05-07T02:32:09+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-15T22:23:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Evelyn\"},\"datePublished\":\"2023-03-13T17:37:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"Pairs with so many different proteins and adds itself to an assortment of additions (depending on what in in fridge\\\/pantry) and\\\/or substitutes.... i.e. cornichons if you don't have capers.\",\"name\":\"BEAUTIFUL dish!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-03-11T02:41:24+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-25T21:44:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-01T19:06:59+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-12-16T13:17:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-12-06T05:38:36+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-10-26T01:23:55+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2022-03-01T16:35:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-12-29T19:48:46+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-11-26T20:55:52+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-28T14:51:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-10-03T18:49:22+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-10T14:12:01+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-07-09T22:35:10+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-05-10T23:53:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-10T18:17:37+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-02-07T07:28:15+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2021-01-31T21:50:50+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-20T03:09:41+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-12-06T15:51:28+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"T Buck\"},\"datePublished\":\"2020-09-03T20:31:34+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"},\"reviewBody\":\"So I\\u2019m new to gluten-free, sugar free foods. I\\u2019ve been miserable going without any cookies. I\\u2019ve tried many and been disappointed. I did not expect these to be as delicious as I longed for \\u2014 but they totally took me by surprise, being one of the best cookies I\\u2019ve ever eaten!\\nThey\\u2019re easy to make too. Thank you!!\",\"name\":\"Outstanding!\"},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-08-09T19:14:20+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-06-21T12:32:57+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-05-25T02:54:54+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-03-11T03:36:40+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2020-02-23T18:06:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/recipe-for-flourless-and-low-sugar-or\\\/\"}<\/script>\t<section id=\"mv-creation-142\" class=\"mv-create-card mv-create-card-142 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Flourless Sugar-Free Chocolate Shortbread Cookies found on KalynsKitchen.com\" width=\"480\" height=\"480\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies-320x320.jpg 320w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2016\/12\/2-650-flourless-sugar-free-chocolate-shortbread-cookies.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/142\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/142\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-142\" class=\"mv-create-reviews\" data-mv-create-id=\"142\" data-mv-create-rating=\"4.3\" data-mv-create-total-ratings=\"50\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 20 small cookies<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Chocolate Shortbread Cookies (Flourless, Sugar-Free)<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">35 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Chocolate Shortbread Cookies just might become your favorite Christmas cookie, and no one will guess they are flourless and sugar-free! And WAAAY back in my early days of blogging, these cookies were featured on Oprah.com!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"2719\">\n\t\t\t\t\t\t\t1\/2 cup (one stick) softened butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"2720\">\n\t\t\t\t\t\t\t1\/2 cup + 2 T Monkfruit sweetener (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"2721\">\n\t\t\t\t\t\t\t1\/4 tsp. salt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"2722\">\n\t\t\t\t\t\t\t1 tsp. vanilla\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"2723\">\n\t\t\t\t\t\t\t3 T dark cocoa powder\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"2724\">\n\t\t\t\t\t\t\t2 1\/2 cups blanched almond flour\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_142_1\">Put the butter in a plastic bowl on the counter and let it soften for a while before you start the cookies.<\/li><li data-step-index=\"1\" id=\"mv_create_142_2\">Preheat the oven to 300F\/150C. Put\u00a0<a href=\"https:\/\/amzn.to\/2UaD5Ds\" target=\"_blank\" rel=\"noopener\">parchment paper sheets<\/a> (affiliate link) on to a large baking sheet.<\/li><li data-step-index=\"2\" id=\"mv_create_142_3\">Use a\u00a0<a href=\"https:\/\/amzn.to\/2UdilLl\" target=\"_blank\" rel=\"noopener\">stand mixer<\/a> (affiliate link) or a\u00a0<a href=\"https:\/\/amzn.to\/2QsQOqn\" target=\"_blank\" rel=\"noopener\">hand mixer<\/a> (affiliate link) to combine the softened butter, Monkfruit Sweetener or sweeteners of your choice, salt, and vanilla.<\/li><li data-step-index=\"3\" id=\"mv_create_142_4\">Then add the cocoa powder\u00a0 and almond flour and continue to mix until all ingredients are well combined.<\/li><li data-step-index=\"4\" id=\"mv_create_142_5\">Scoop out the dough with a metal tablespoon measuring spoon and roll with your hands to make 20 balls.<\/li><li data-step-index=\"5\" id=\"mv_create_142_6\">Use a fork to mash down the balls and make the cookies the same size.<\/li><li data-step-index=\"6\" id=\"mv_create_142_7\">Bake cookies for 30-35 minutes, or until the cookies feel lightly firm to the touch when you press with a finger. They will be somewhat soft until they cool.<\/li><li data-step-index=\"7\" id=\"mv_create_142_8\">Cool a few minutes on the baking sheet, then slide the parchment paper off onto a cooling rack and let them cool longer, about 30 minutes total cooling time.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>I have made this with Golden Monkfruit Sweetener and Classic Monkfruit Sweetener. I feel like Classic Monkfruit will dissolve a bit better in a recipe without much liquid, but either will work.<\/p><p><em>Flourless Sugar-Free Chocolate Shortbread Cookies were adapted from a cookie\u00a0recipe from <\/em><a href=\"http:\/\/www.amazon.com\/gp\/product\/B001SAR9RI?ie=UTF8&amp;tag=kalynskitchen-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B001SAR9RI\"><em>500 More Low-Carb Recipes<\/em><\/a><em> by Dana Carpender.<\/em><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 20<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 88<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 1mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 32mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 3g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations. Sweetener is calculated as zero net carbs for nutritional information. <\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Kalyn Denny<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Desserts and Baking<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"142\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-102511\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies.jpg\" alt=\"Flourless Sugar-Free Chocolate Cookies shown on plate with red napkin, square image\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/12\/1200-flourless-sugar-free-chocolate-shortbread-cookies-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nChocolate Shortbread Cookies with almond flour and Monkfruit Sweetener should be suitable for all low-carb diets. Cookies made with butter aren&#8217;t really approved for the original South Beach Diet (and almond flour is only for phases two or three) but I bet you could get a good result making these with an approved margarine if you&#8217;re strictly following South Beach. (Even if you use butter I don&#8217;t think this is that much of a splurge compared to other holiday cookies!)<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/dessert\/\">Desserts and Baking<\/a> to find more recipes like this one. Use the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen&nbsp;<a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>,&nbsp;<a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>,&nbsp;<a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>,&nbsp;<a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or&nbsp;<a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a>&nbsp;to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nA version of this chocolate shortbread cookie was first posted in 2009! Since then the cookies have been updated and improved several times when I discovered new sweeteners or switched from almond meal to almond flour. The recipe was last updated with more information in 2025.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-123315\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/CHOCOLATE-SHORTBREAD-COOKIES-FLOURLESS-SUGAR-FREE.jpeg\" alt=\"Pinterest image of Chocolate Shortbread Cookies (Flourless, Sugar-Free)\" width=\"1000\" height=\"2000\" data-pin-description=\"These Chocolate Shortbread Cookies are flourless, sugar-free, and gluten-free, and chocolate cookies are always a hit. And people make these tasty shortbread cookies during the holidays, but I think they're great any time of year! [found on KalynsKitchen.com] #ChocolateShortbreadCookies #SugarFreeChocolateShortbreadCookies #FlourlessChocolateShortbreadCookies\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/CHOCOLATE-SHORTBREAD-COOKIES-FLOURLESS-SUGAR-FREE.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/CHOCOLATE-SHORTBREAD-COOKIES-FLOURLESS-SUGAR-FREE-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/CHOCOLATE-SHORTBREAD-COOKIES-FLOURLESS-SUGAR-FREE-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/CHOCOLATE-SHORTBREAD-COOKIES-FLOURLESS-SUGAR-FREE-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>These Chocolate Shortbread Cookies are flourless, sugar-free, and gluten-free, and chocolate cookies are always a hit. And people make these tasty shortbread cookies during the holidays, but I think they&#8217;re great any time of year! PIN the Chocolate Shortbread Cookies cookies to try them later! I love these Chocolate Shortbread Cookies that are flourless and&hellip;<\/p>\n","protected":false},"author":2,"featured_media":102511,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[44,16,125,28,20,1],"tags":[],"class_list":["post-21362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert","category-easy-to-cook","category-friday-favorites","category-holiday","category-kid-friendly","category-recipes","diet-keto","diet-gluten-free","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chocolate Shortbread Cookies (Flourless, Sugar-Free) &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"These Chocolate Shortbread Cookies are flourless, sugar-free, and gluten-free, and chocolate cookies are always a hit.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/recipe-for-flourless-and-low-sugar-or\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chocolate Shortbread Cookies (Flourless, Sugar-Free) &#8211; 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