{"id":21336,"date":"2025-10-18T06:35:00","date_gmt":"2025-10-18T12:35:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/best-low-carb-baked-chicken-recipes\/"},"modified":"2025-11-11T13:15:06","modified_gmt":"2025-11-11T19:15:06","slug":"best-low-carb-baked-chicken-recipes","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/best-low-carb-baked-chicken-recipes\/","title":{"rendered":"Keto Baked Chicken Recipes"},"content":{"rendered":"<style>.dpsp-email-save-this-tool {display:none !important;}<\/style><p style=\"text-align: justify;\"><i>I&#8217;m updating this collection of Keto Baked Chicken Recipes because I think baked chicken is perfect for dinner when the weather starts getting colder! And this round-up has 28 low-carb chicken recipes, which should give you lots of options for your dinner rotation!<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140723811552\" target=\"_blank\" rel=\"noopener\">PIN the Keto Baked Chicken Recipes to try some later.<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-121942 size-full\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200.jpg\" alt=\"Keto Baked Chicken Recipes collage showing featured recipes.\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/Keto-Baked-Chicken-Recipes-collage-1200-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">These <strong>Keto Baked Chicken Recipes <\/strong>are perfect to make for dinner as soon as the weather starts getting colder. And many of the recipes use chicken breasts, which is something many people keep in the freezer.<\/p>\n<p style=\"text-align: justify;\">These recipes are the favorite low-carb chicken dishes I&#8217;d even make for guests, and I hope some of them might become your favorite chicken dinners too! There are 28 amazing ideas here for a low-carb chicken dinner.<\/p>\n<p style=\"text-align: justify;\">And I know you don&#8217;t want to scroll through that many photos! But please check the recipe links after the photos to see all the tasty Keto chicken dinners that are featured here. I hope you find some new recipes that become favorites for your family!<\/p>\n<p><!--more--><\/p>\n<h2>What kind of baked chicken recipes are here?<\/h2>\n<p style=\"text-align: justify;\">In this post you&#8217;ll find sheet pan meals with chicken, stuffed chicken breasts, chicken nuggets, and roasted chicken. And there are lots of ideas here for the kind of baked chicken recipe that I call a &#8220;Chicken Bake,&#8221; where chicken breasts browned in a frying pan, cut into strips, and then finished in the oven with a sauce or topping.<\/p>\n<h2>How low in carbs are the Keto Baked Chicken Recipes?<\/h2>\n<p style=\"text-align: justify;\">I&#8217;m called this collection of baked chicken recipes Keto, but some recipe may be slightly high in carbs for a strict Keto diet. But every recipe here is definitely low in carbs. Just click the recipe title here, then use the <strong>JUMP TO RECIPE<\/strong> link in every recipe to go quickly to the complete recipe, and the nutritional information will be right after the recipe instructions.<\/p>\n<h2>How do you get the complete recipe?<\/h2>\n<p style=\"text-align: justify;\">Just click or tap any recipe title in this post to find the complete recipe on my website. And check out the category for <a href=\"https:\/\/kalynskitchen.com\/special-diets\/keto\/\">Keto Recipes<\/a> for even more tasty dinner ideas!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-102983\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake.jpg\" alt=\"Keto Crack Chicken Bake shown in baking dish with bacon and green onion sprinkled on\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/1-1200-Keto-Crack-Chicken-Bake-735x1103.jpg 735w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">This <strong><a href=\"https:\/\/kalynskitchen.com\/keto-crack-chicken-bake\/\">Keto Crack Chicken Bake<\/a><\/strong> is a recipe that&#8217;s been hugely popular on the site, and the whole family will love this for dinner!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-24838\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/01\/2-550-easy-baked-pesto-chickencopy.jpg\" alt=\"\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/kalynskitchen.com\/2010\/09\/easy-recipe-for-baked-pesto-chicken.html\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Easy Baked Pesto Chicken<\/strong><\/a> is the most popular baked chicken recipe on my site, and this has been so popular that it took me a long time to work up the courage to take new photos!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-85367\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/01\/1-550-pepperoni-chicken-pizza-bake-kalynskitchencopy.jpg\" alt=\"&nbsp;Low-Carb Pepperoni Pizza Chicken Bake finished casserole\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\"><b><a href=\"https:\/\/kalynskitchen.com\/2015\/01\/low-carb-pepperoni-pizza-chicken-bake.html\">Pepperoni Pizza Chicken Bake<\/a><\/b> has been wildly popular for years, and this can help when you&#8217;re craving pizza.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-52868\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/11\/2-650-Greek-chicken-green-beans-tomatoes-sheeet-pan-meal.jpg\" alt=\"Greek Chicken, Green Beans, and Tomatoes Sheet Pan Meal found on KalynsKitchen.com\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/kalynskitchen.com\/low-carb-greek-chicken-green-beans-and-tomatoes-sheet-pan-meal\/\"><strong><\/strong><\/a><strong><a href=\"https:\/\/kalynskitchen.com\/low-carb-greek-chicken-green-beans-and-tomatoes-sheet-pan-meal\/\">Greek <\/a>Sheet Pan Chicken Meal<\/strong> is a prefect Greek Chicken dinner that&#8217;s all cooked on a sheet pan. As you can see, I like it with a generous amount of Feta!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-70717\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2020\/02\/2-650-salsa-verde-chicken-bake.jpg\" alt=\"Salsa Verde Chicken Bake close-up photo\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\">This <a href=\"https:\/\/kalynskitchen.com\/salsa-verde-chicken-bake\/\"><strong>Salsa Verde Chicken Bake<\/strong><\/a> only has a few ingredients and it&#8217;s tasty and amazingly easy to make!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-104304\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free.jpg\" alt=\"Baked Teriyaki Chicken (Sugar-Free) shown in baking dish on napkin\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2010\/10\/3-1200-Baked-teriyaki-chicken-sugar-free-1024x1536.jpg 1024w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\">This <strong><a href=\"https:\/\/kalynskitchen.com\/weekend-herb-blogging-14\/\">Baked Teriyaki Chicken<\/a><\/strong> has an easy and sugar-free Teriyaki Sauce that makes this recipe so delicious!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-101847\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/10\/1-650-chicken-stuffed-green-chiles-cheese.jpg\" alt=\"Baked Stuffed Chicken Breast with Green Chiles and Cheese shown in baking dish on striped napkin\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/10\/1-650-chicken-stuffed-green-chiles-cheese.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2018\/10\/1-650-chicken-stuffed-green-chiles-cheese-600x900.jpg 600w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/kalynskitchen.com\/recipe-update-chicken-with-green-chiles\/\">Baked Stuffed Chicken Breast with Green Chiles and Cheese<\/a><\/strong> is really not that hard to make once you master the technique of pounding the chicken so it&#8217;s thin enough to roll up. And this is delicious!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-97860\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371.jpg\" alt=\"Chicken Fajitas shown on sheet pan with tortillas and limes\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/04\/2-1400-Sheet-pan-chicken-fajitas-e1661435604371-735x1103.jpg 735w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/kalynskitchen.com\/sheet-pan-chicken-fajitas\/\">Sheet Pan Chicken Fajitas<\/a><\/strong> are tasty and easy to make, and this is extra low in carbs too!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-119968\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus.jpg\" alt=\"Finished Sheet Pan Chicken Thighs and Asparagus shown on sheet pan.\" width=\"650\" height=\"975\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/1-1200-Sheet-Pan-Chicken-Thighs-Asparagus-1024x1536.jpg 1024w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p style=\"text-align: justify;\"><a href=\"https:\/\/kalynskitchen.com\/sheet-pan-chicken-thighs-and-asparagus\/\"><strong>Sheet Pan Chicken Thighs and Asparagus<\/strong><\/a> is a perfect easy dinner that&#8217;s special enough to make for guests!<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-43855\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2013\/09\/2-650-baked-chicken-stuffed-pesto-cheese-copy.jpg\" alt=\"Low-Carb Baked Chicken Stuffed with Pesto and Cheese found on KalynsKitchen.com\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\">I had to include this <a style=\"font-weight: bold;\" href=\"https:\/\/kalynskitchen.com\/2005\/04\/chicken-stuffed-with-pesto-and-cheese.html\">Baked Chicken Stuffed with Pesto and Cheese<\/a>&nbsp;because&nbsp; it&#8217;s been hugely popular for years and years. You can make this for guests and they won&#8217;t even realize they&#8217;re eating low-carb!<\/p>\n<h2>More Amazing Keto Baked Chicken Recipes:<\/h2>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/chicken-bake-with-olive-and-caper-sauce\/\">Chicken with Olives and Capers<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2008\/01\/baked-chicken-strips-recipe-with.html\">Baked Chicken Nuggets<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2006\/01\/greek-lemon-chickenwho-knew-low-carb.html\">Greek Lemon Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2015\/03\/baked-buffalo-chicken-with-melted-blue-cheese.html\">Baked Buffalo Chicken (with Melted Blue Cheese)<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/artichoke-chicken-bake\/\">Artichoke Chicken Bake<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2015\/03\/sweet-and-spicy-baked-sriracha-chicken.html\">Sweet and Spicy Baked Sriracha Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/low-carb-chicken-cordon-bleu-bake\/\">Chicken Cordon Bleu Bake<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/low-carb-sesame-chicken-broccoli-sheet-pan-meal\/\">Sesame Chicken and Broccoli Sheet Pan Meal<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-update-chicken-with-asparagus\/\">Chicken and Asparagus with Three Cheeses<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-low-carb-greek-chicken-bake\/\">Greek Chicken Bake<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2017\/01\/low-carb-chicken-stir-fry-sheet-pan-meal.html\">Chicken Stir-Fry Sheet Pan Meal<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2017\/01\/internets-best-low-carb-baked-chicken.html\">Baked Mayo-Parmesan Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/balsamic-chicken-and-mushrooms\/\">Balsamic Chicken and Mushrooms<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/low-carb-twice-cooked-chicken-green-chiles-cheese\/\">Chicken with Green Chiles and Cheese<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/roast-chicken-with-cilantro-and-lime\/\">Baked Cilantro Lime Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/2016\/09\/roasted-lemon-chicken-green-beans-sheet-pan-meal.html\">Chicken and Green Beans Sheet Pan Meal<\/a><b><a href=\"https:\/\/kalynskitchen.com\/2016\/09\/roasted-lemon-chicken-green-beans-sheet-pan-meal.html\">l<\/a><\/b><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/pan-roasted-chicken-withmushrooms\/\">Chicken Thighs with Mushrooms<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/parmesan-chicken\/\">Baked Parmesan Crusted Chicken<\/a><\/li>\n<\/ul>\n<h2>Want more Ideas for Keto Baked Chicken?<\/h2>\n<p>You can use <a href=\"https:\/\/kalynskitchen.com\/20-deliciously-healthy-low-carb-casseroles\/\">Low-Carb and Keto Casseroles<\/a> to find lots of Keto casseroles with chicken.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-121947\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/KETO-BAKED-CHICKEN-RECIPES.jpeg\" alt=\"Pinterest image of Keto Baked Chicken Recipes\" width=\"1000\" height=\"2000\" data-pin-description=\"Chicken Cordon Bleu Bake [found on KalynsKitchen.com] #LowCarbBakedChicken #KetoBakedChickenRecipes #LowCarbChickenRecipes #KetoChickenRecipes\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/KETO-BAKED-CHICKEN-RECIPES.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/KETO-BAKED-CHICKEN-RECIPES-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/KETO-BAKED-CHICKEN-RECIPES-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/09\/KETO-BAKED-CHICKEN-RECIPES-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m updating this collection of Keto Baked Chicken Recipes because I think baked chicken is perfect for dinner when the weather starts getting colder! And this round-up has 28 low-carb chicken recipes, which should give you lots of options for your dinner rotation! PIN the Keto Baked Chicken Recipes to try some later. These Keto&hellip;<\/p>\n","protected":false},"author":2,"featured_media":121942,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[61,20,33,1],"tags":[13],"class_list":["post-21336","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-casseroles","category-kid-friendly","category-recipe-round-ups","category-recipes","tag-chicken","diet-keto","diet-gluten-free","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Keto Baked Chicken Recipes &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"I&#039;m updating this collection of Low-Carb and Keto Baked Chicken Recipes because baked chicken is perfect for dinner when the weather is cold!\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/best-low-carb-baked-chicken-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Baked Chicken Recipes &#8211; 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