{"id":21288,"date":"2025-04-05T07:04:00","date_gmt":"2025-04-05T13:04:00","guid":{"rendered":"https:\/\/kalynskitchen.com\/weekend-herb-blogging-20\/"},"modified":"2026-03-11T12:31:45","modified_gmt":"2026-03-11T18:31:45","slug":"weekend-herb-blogging-20","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/weekend-herb-blogging-20\/","title":{"rendered":"Fried Cauliflower (with Bacon and Mushrooms)"},"content":{"rendered":"<p style=\"text-align: justify;\"><i>This Fried Cauliflower cooks in minutes, and the addition of bacon and mushrooms makes it a seriously delicious way to cook cauliflower! And if you like these ingredients and you&#8217;ve never tried frying cauliflower, I bet you&#8217;ll love this recipe.<\/i><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724465933\" target=\"_blank\" rel=\"noopener\">PIN the Fried Cauliflower to try it later.<\/a><\/p>\n<p><script id=\"9b7af4f96e344d7a9d0a4fb012df6f44\">(new Image()).src = 'https:\/\/capi.connatix.com\/tr\/si?token=ec617b6b-1180-4a5f-8046-c61b2b2fffbe&cid=1ffe63de-eb53-11e9-b4d2-06948452ae1a';  cnx.cmd.push(function() {    cnx({      playerId: \"ec617b6b-1180-4a5f-8046-c61b2b2fffbe\",      mediaId: \"4660980c-c08b-4a59-af1a-b774e6bc3200\"    }).render(\"9b7af4f96e344d7a9d0a4fb012df6f44\");  });<\/script><br \/>\n<img decoding=\"async\" class=\"aligncenter wp-image-97702\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-2.jpg\" alt=\"Fried Cauliflower with Bacon and Mushrooms close-up shot of cauliflower on plate\" width=\"650\" height=\"975\"><\/p>\n<p style=\"text-align: justify;\">Easy and delicious<b> Fried Cauliflower <\/b>cooks quickly on the stove, and this side dish or main dish is loaded with amazing flavors. And maybe some people think of cauliflower as strictly a winter food, but it&#8217;s such a great low-carb ingredient that I use it all through the year!<\/p>\n<p style=\"text-align: justify;\">And this extra tasty combination that combines cauliflower, bacon, and mushrooms is something I&#8217;d happily eat as a main dish for an easy dinner. And it&#8217;s also perfect as a low-carb side dish. If you&#8217;ve never heard of frying cauliflower, I hope you will try this recipe!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need?<\/h2>\n<p>(This is only a list of ingredients; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe with ingredient amounts.)<\/p>\n<ul>\n<li>bacon<\/li>\n<li>butter (or oil of your choice)<\/li>\n<li>cauliflower<\/li>\n<li>mushrooms&nbsp;<\/li>\n<li>fresh parsley<\/li>\n<li>salt and pepper<\/li>\n<\/ul>\n<h2>What bacon did I use with the fried cauliflower?<\/h2>\n<p style=\"text-align: justify;\">When I first made this recipe I used pre-cooked bacon. For the new photos I started with raw bacon that I cut in strips to fry. I used a little bit of the bacon fat with butter when I cooked the cauliflower and mushrooms, and that added amazing flavor. But you can use olive oil or coconut oil and skip the bacon fat and butter if you prefer.<\/p>\n<h2>What mushrooms did I use with the fried cauliflower?<\/h2>\n<p style=\"text-align: justify;\">I&#8217;m a huge fan of brown Cremini mushrooms, so that&#8217;s what I used for this recipe. But if you have regular white mushrooms, they&#8217;ll also be delicious!<\/p>\n<h2>How low in carbs is this fried cauliflower recipe?<\/h2>\n<p style=\"text-align: justify;\">This stir-fry has only 5 net carbs per serving and 10 grams of protein! If you eat this for a main dish it will be about 3 servings with just slightly more carbs.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-66967\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage.jpg\" alt=\"Fried Cauliflower with Bacon and Mushrooms process shots collage\" width=\"650\" height=\"650\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage.jpg 650w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-300x300.jpg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-450x450.jpg 450w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/fried-cauliflower-bacon-mushrooms-Collage-150x150.jpg 150w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h2>How to Make Fried Cauliflower (with Bacon and Mushrooms):<\/h2>\n<p>(This is only a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>This is a stir-fry, so prep everything before you start cooking: Slice bacon into thin strips and cut cauliflower into same-size pieces. Wash and dry mushrooms and cut in half and then into thick slices. Chop the parsley.&nbsp;<\/li>\n<li>Cook the bacon in the largest frying pan you have until it&#8217;s very crisp.<\/li>\n<li>Then remove bacon and drain it on a paper towel, keeping some bacon fat in the pan.<\/li>\n<li>Heat the frying pan again over medium-high heat, add 1 tablespoon butter to the bacon fat, and let it melt.<\/li>\n<li>Then turn heat to high, add cauliflower and mushrooms, and cook, stirring often. Cook about 5-7 minutes, or until the vegetables are starting to brown and cauliflower is cooked through.<\/li>\n<li>Add the chopped parsley and the crisp pieces of bacon and cook 2-3 minutes more.<\/li>\n<li>Season fried cauliflower to taste with salt and fresh-ground black pepper and serve hot.<\/li>\n<li>Leftovers can be refrigerated and reheated, but this is best when it&#8217;s freshly made. And I&#8217;m guessing most people won&#8217;t have much left over!<\/li>\n<\/ol>\n<h2>Make it for a Low-Carb Meal:<\/h2>\n<p>This tasty cauliflower stir-fried with bacon and mushrooms could be a one-dish meal when you want a simple dinner. But when you serve it as a side dish, it would taste great with any of these main dishes:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/roasted-lemon-chicken-green-beans-sheet-pan-meal\/\">Chicken and Green Beans Sheet Pan Meal<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/grilled-pork-chops-recipe-with-soy\/\">Marinated Grilled Pork Sirloin Chops<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-cheesy-baked-ham-and-asparagus\/\">Easy Cheesy Baked Ham and Asparagus<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/janets-mustard-chickenan-old-favorite\/\">Janet&#8217;s Dijon Mustard Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/roasted-peppers-onions-with-italian-sausage\/\">Roasted Italian Sausage and Mini Peppers Sheet Pan Meal<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-97701\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1-550-cauliflower-bacon-mushrooms.jpg\" alt=\"Fried Cauliflower with Bacon and Mushrooms shown on serving plate\" width=\"650\" height=\"975\"><\/p>\n<h2>Are you a cauliflower fan?<\/h2>\n<p style=\"text-align: justify;\">It may be obvious I&#8217;m a HUGE cauliflower fan. You can use <a href=\"https:\/\/kalynskitchen.com\/tag\/cauliflower\/\">Cauliflower Recipes<\/a> to see all the tasty things I&#8217;ve made with cauliflower!<\/p>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Fried Cauliflower (with Bacon and Mushrooms)\",\"author\":{\"@type\":\"Person\",\"name\":\"Kalyn Denny\"},\"datePublished\":\"2019-11-30\",\"recipeYield\":4,\"description\":\"Fried Cauliflower takes just a few minutes to cook, and this cauliflower recipe with bacon and mushrooms is a great idea for a low-carb side dish or an easy dinner with cauliflower!\",\"image\":[\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/2-550-cauliflower-bacon-mushrooms-1-480x480.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/2-550-cauliflower-bacon-mushrooms-1-480x360.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/2-550-cauliflower-bacon-mushrooms-1-540x720.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/2-550-cauliflower-bacon-mushrooms-1-480x270.jpg\",\"https:\\\/\\\/kalynskitchen.com\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/2-550-cauliflower-bacon-mushrooms-1.jpg\"],\"recipeCategory\":\"Stir-Fry\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT10M\",\"performTime\":\"PT10M\",\"totalTime\":\"PT30M\",\"recipeIngredient\":[\"6 slices bacon (see notes)\",\"1 T butter\",\"1 head cauliflower, cut into small bite-size pieces\",\"8 oz. mushrooms, cut in half, then into thick slices\",\"1\\\/2 cup chopped fresh parsley\",\"salt and pepper to taste\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Prepare all the ingredients before you start to cook, because this cooks pretty quickly.\",\"position\":1,\"name\":\"Prepare all the ingredients before you start to...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_1\"},{\"@type\":\"HowToStep\",\"text\":\"Cut the bacon slices into crosswise strips.\",\"position\":2,\"name\":\"Cut the bacon slices into crosswise strips.\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_2\"},{\"@type\":\"HowToStep\",\"text\":\"Cut cauliflower apart into smallish same-size florets.\",\"position\":3,\"name\":\"Cut cauliflower apart into smallish same-size florets.\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_3\"},{\"@type\":\"HowToStep\",\"text\":\"Wash mushrooms if needed and spin dry or dry with paper towels, then cut mushrooms into half and slice each half into thick slices. (You want mushroom slices that are all relatively the same size.)\",\"position\":4,\"name\":\"Wash mushrooms if needed and spin dry or...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_4\"},{\"@type\":\"HowToStep\",\"text\":\"Chop the parsley.\",\"position\":5,\"name\":\"Chop the parsley.\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_5\"},{\"@type\":\"HowToStep\",\"text\":\"Cook the bacon over medium-high heat in a very large frying pan until it\\u2019s very crisp. Use the biggest frying pan you have; I used my 12 inch Green Pan (affiliate link).\",\"position\":6,\"name\":\"Cook the bacon over medium-high heat in a...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/weekend-herb-blogging-20\\\/#mv_create_165_6\"},{\"@type\":\"HowToStep\",\"text\":\"Then remove bacon to drain on a paper towels and remove all but about 1 tablespoon of the bacon grease. 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id=\"mv-creation-165\" class=\"mv-create-card mv-create-card-165 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Fried Cauliflower (with Bacon and Mushrooms)\" width=\"480\" height=\"480\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1-480x480.jpg 480w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1-320x320.jpg 320w\" sizes=\"(max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/2-550-cauliflower-bacon-mushrooms-1.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/165\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/165\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-165\" class=\"mv-create-reviews\" data-mv-create-id=\"165\" data-mv-create-rating=\"4.4\" data-mv-create-total-ratings=\"18\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Fried Cauliflower (with Bacon and Mushrooms)<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Fried Cauliflower takes just a few minutes to cook, and this cauliflower recipe with bacon and mushrooms is a great idea for a low-carb side dish or an easy dinner with cauliflower! <\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group-header\">\n\t\t\t\t\t\t<h4><\/h4>\n\t\t\t\t\t\t<button type=\"button\" class=\"mv-create-ingredient-group-toggle\" aria-expanded=\"true\" style=\"display: none\">\n\t\t\t\t\t\t\t<span class=\"screen-reader-text\">Toggle ingredient group<\/span>\n\t\t\t\t\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"3040\">\n\t\t\t\t\t\t\t6 slices bacon (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"3041\">\n\t\t\t\t\t\t\t1 T butter\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"3042\">\n\t\t\t\t\t\t\t1 head cauliflower, cut into small bite-size pieces\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"3043\">\n\t\t\t\t\t\t\t8 oz. mushrooms, cut in half, then into thick slices\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"3044\">\n\t\t\t\t\t\t\t1\/2 cup chopped fresh parsley\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"3045\">\n\t\t\t\t\t\t\tsalt and pepper to taste\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_165_1\">Prepare all the ingredients before you start to cook, because this cooks pretty quickly.<\/li><li data-step-index=\"1\" id=\"mv_create_165_2\">Cut the bacon slices into crosswise strips.<\/li><li data-step-index=\"2\" id=\"mv_create_165_3\">Cut cauliflower apart into smallish same-size florets.<\/li><li data-step-index=\"3\" id=\"mv_create_165_4\">Wash mushrooms if needed and spin dry or dry with paper towels, then cut mushrooms into half and slice each half into thick slices. (You want mushroom slices that are all relatively the same size.)<\/li><li data-step-index=\"4\" id=\"mv_create_165_5\">Chop the parsley.<\/li><li data-step-index=\"5\" id=\"mv_create_165_6\">Cook the bacon over medium-high heat in a very large frying pan until it\u2019s very crisp. Use the biggest frying pan you have; I used my <a href=\"http:\/\/amzn.to\/2qeVpiW\" target=\"_blank\" rel=\"noopener\">12 inch Green Pan<\/a> (affiliate link).<\/li><li data-step-index=\"6\" id=\"mv_create_165_7\">Then remove bacon to drain on a paper towels and remove all but about 1 tablespoon of the bacon grease. (Or if you prefer to use olive oil or coconut oil, remove all the bacon grease.)<\/li><li data-step-index=\"7\" id=\"mv_create_165_8\">\u00a0Add the butter (or oil of your choice) to the pan and heat for 1 minute.<\/li><li data-step-index=\"8\" id=\"mv_create_165_9\">Then add the chopped cauliflower and sliced mushrooms and cook over very high heat, stirring constantly, for about 5-7 minutes or until all mushroom liquid has evaporated, cauliflower is starting to brown a bit and the cauliflower is getting tender.<\/li><li data-step-index=\"9\" id=\"mv_create_165_10\">\u00a0Add crisp pieces of bacon and parsley and cook 2-3 minutes more.<\/li><li data-step-index=\"10\" id=\"mv_create_165_11\">Season the Fried Cauliflower with salt and fresh-ground black pepper and serve hot.<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>You can definitely use less bacon if you prefer, especially if you&#x27;re making it as a side dish. <\/p><p>If you prefer not to use bacon fat and\/or butter, you can replace either with an equal amount of olive oil or coconut oil.<\/p><p><i>This recipe\u00a0adapted from\u00a0<\/i><a href=\"http:\/\/amzn.to\/2pVILmb\" target=\"_blank\"><i>Vegetable Love (affiliate link)<\/i><\/a><i>.<\/i><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 157<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 25mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 414mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 10g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Kalyn Denny<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Stir-Fry<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"165\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-105293\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms.jpg\" alt=\"Fried Cauliflower with Bacon and Mushrooms on serving plate.\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2017\/05\/1200-cauliflower-bacon-mushrooms-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nThis Fried Cauliflower recipe is a good side dish for any low-carb or Keto diet plan. You can also eat it as a stir-fried main dish (which make three servings with slightly more carbs.) Bacon and butter are not recommended for the original South Beach Diet but I&#8217;d eat this as a personal choice for South Beach. Or make it with turkey bacon and olive oil and it will still be delicious.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse <a href=\"https:\/\/kalynskitchen.com\/category\/method\/stir-fry\/\">Stir-Fry Recipes<\/a> to see more recipes like this one. Use the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>, <a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nThis amazing recipe for fried cauliflower cooked with bacon and mushrooms was posted in 2006! Since then I have made it so many times. The photos were greatly improved in 2017 and the recipe was last updated with more information in 2026.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-124909\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/FRIED-CAULIFLOWER-WITH-BACON-AND-MUSHROOMS.jpeg\" alt=\"Pinterest image of Fried Cauliflower (with Bacon and Mushrooms)\" width=\"1000\" height=\"2000\" data-pin-description=\"This Fried Cauliflower cooks in minutes, and the addition of bacon and mushrooms makes it a seriously delicious way to cook cauliflower! And if you like these ingredients and you've never tried frying cauliflower, I bet you'll love this recipe. [found on KalynsKitchen.com] #FriedCauliflower #FriedCauliflowerBacon #FriedCauliflowerMushrooms\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/FRIED-CAULIFLOWER-WITH-BACON-AND-MUSHROOMS.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/FRIED-CAULIFLOWER-WITH-BACON-AND-MUSHROOMS-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/FRIED-CAULIFLOWER-WITH-BACON-AND-MUSHROOMS-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2025\/04\/FRIED-CAULIFLOWER-WITH-BACON-AND-MUSHROOMS-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Fried Cauliflower cooks in minutes, and the addition of bacon and mushrooms makes it a seriously delicious way to cook cauliflower! And if you like these ingredients and you&#8217;ve never tried frying cauliflower, I bet you&#8217;ll love this recipe. PIN the Fried Cauliflower to try it later. Easy and delicious Fried Cauliflower cooks quickly&hellip;<\/p>\n","protected":false},"author":2,"featured_media":105293,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[16,42,30,1,25,128,82],"tags":[15,77,59],"class_list":["post-21288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-easy-to-cook","category-lunches","category-quick","category-recipes","category-side-dishes","category-skillet-meals","category-stir-fry","tag-cauliflower","tag-mushrooms","tag-pork","diet-keto","diet-dairy-free","diet-gluten-free","diet-low-carb","diet-south-beach"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fried Cauliflower (with Bacon and Mushrooms) &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"This Fried Cauliflower cooks in minutes, and the addition of bacon and mushrooms makes it a seriously delicious way to cook cauliflower!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/weekend-herb-blogging-20\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fried Cauliflower (with Bacon and Mushrooms) &#8211; 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