{"id":102846,"date":"2026-01-30T05:18:52","date_gmt":"2026-01-30T11:18:52","guid":{"rendered":"https:\/\/kalynskitchen.com\/?p=102846"},"modified":"2026-01-30T06:21:46","modified_gmt":"2026-01-30T12:21:46","slug":"greek-air-fryer-chicken-wings","status":"publish","type":"post","link":"https:\/\/kalynskitchen.com\/greek-air-fryer-chicken-wings\/","title":{"rendered":"Greek Air Fryer Wings"},"content":{"rendered":"<p style=\"text-align: justify;\"><em>Greek Air Fryer Wings are amazing for an appetizer or a main dish, and marinating the wings adds amazing flavor. These Greek wings are delicious with Whipped Feta Dip, but the recipe gives other options as well.<\/em><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.pinterest.com\/pin\/187603140724302598\/\" target=\"_blank\" rel=\"noopener\">PIN the recipe for Greek Wings to try them later!<\/a><\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-102853\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings.jpg\" alt=\"Greek Air Fryer Chicken Wings shown on serving platter with Feta dip\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-1024x1536.jpg 1024w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-735x1103.jpg 735w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\">These tasty <strong>Greek Air Fryer Wings<\/strong> are an amazing appetizer or main dish that has those Greek Flavors so many people like! I&#8217;ve always enjoyed chicken wings as a low-carb appetizer in a restaurant. But I&#8217;m not sure I would have tried making them at home until my brother Rand raved about Greek Wings he made to enjoy as a main dish. And I realized wings would be perfect to cook in the Air Fryer and serve with my favorite <a href=\"https:\/\/kalynskitchen.com\/whipped-feta-dip-with-sumac\/\">Whipped Feta Dip<\/a>.<\/p>\n<p style=\"text-align: justify;\">I cut down and simplified the inspiring recipe to get Greek wings that are flavorful and also easy to make in the Air Fryer. But I want to emphasize, <strong>don&#8217;t skip the step of marinating the wings<\/strong> to add amazing flavor! We marinated them overnight the first time we tested the recipe and that worked well. But if that isn&#8217;t possible, I recommend a minimum of four hours marinating time (and eight hours or more is even better.)<\/p>\n<p style=\"text-align: justify;\">This recipe uses 1 1\/2 pounds of wing pieces which made 16-18 individual wings, but if you&#8217;re cooking for a crowd it can definitely be doubled. And whether you serve the wings as an appetizer or a main dish, everyone will love this easy recipe that&#8217;s extra low in carbs! See tips below for other dips that would be great with the air fryer wings. And I&#8217;m reminding you about this fun recipe for cooking wings for my <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/friday-favorites\/\">Friday Favorites<\/a> this week, and&nbsp;I hope you try the recipe soon!<\/p>\n<p><!--more--><\/p>\n<h2>What ingredients do you need?<\/h2>\n<p>(This is ONLY a list of ingredients for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ul>\n<li>freshly-grated lemon zest (optional, but recommended)<\/li>\n<li>fresh-squeezed lemon juice<\/li>\n<li>extra-virgin olive oil<\/li>\n<li><a href=\"https:\/\/amzn.to\/2RjDgMw\" target=\"_blank\" rel=\"noopener noreferrer\">Minced Garlic<\/a> (affiliate link)&nbsp;<\/li>\n<li>salt<\/li>\n<li><a href=\"https:\/\/amzn.to\/37xWp2W\" target=\"_blank\" rel=\"noopener noreferrer\">Dried Oregano<\/a> (affiliate link)<\/li>\n<li>trimmed chicken wings<\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/whipped-feta-dip-with-sumac\/\">Whipped Feta Dip<\/a> for serving (optional; see other options below)<\/li>\n<\/ul>\n<h2>Which Air Fryer did I Use?<\/h2>\n<p style=\"text-align: justify;\">I\u2019m crazy about the <a href=\"https:\/\/amzn.to\/2QxYOT5\" rel=\"noopener noreferrer\">Cuisinart Convection Air Fryer Toaster Oven<\/a> (affiliate link) which is what I used for this recipe. This air fryer has a large basket, which let me fit 17 chicken wings, and I find this model easy to use. I also like the convenience of having an air fryer that stays out on the counter. (Use <a href=\"https:\/\/kalynskitchen.com\/category\/recipes\/air-fryer\/\">Air Fryer Recipes<\/a> to see all Air Fryer recipes on this site.)<\/p>\n<h2>What gives these Air Fryer wings the Greek Flavors?<\/h2>\n<p style=\"text-align: justify;\">The Greek flavors in this recipe come from olive oil, lemon, garlic, and oregano, which are traditionally used for marinating Greek Lemon Chicken. And if you serve the wings with the Whipped Feta Dip that adds another Greek flavor.<\/p>\n<h2>Do chicken wings need to be trimmed?<\/h2>\n<p style=\"text-align: justify;\">I bought a six-pack of what Costco called Chicken Party Wings and used two of the packages for this recipe. The Kirkland wings from Costco were pretty well-trimmed, but when I looked at packages of wings at my grocery store it seemed like most of them would need trimming. Personally I enjoy wings the most when they just have a moderate amount of skin, and I always want to trim off some fat.<\/p>\n<h2>Can you cook Greek Wings in the oven?<\/h2>\n<p style=\"text-align: justify;\">I haven&#8217;t tried cooking these wings in the oven, but if you want to try it I would set the temperature at 400F\/205C. Then cook the wings on a baking sheet until they&#8217;re crispy and the thickest part of the wing has reached a temperature of 165F\/75C. Cooking time in the oven will be definitely longer than in the Air Fryer.<\/p>\n<h2>How low in carbs are the Greek Air Fryer Wings?<\/h2>\n<p style=\"text-align: justify;\">For an appetizer-sized serving of 4-5 wings, this recipe has only 1 net carb and 10 grams of protein! That doesn&#8217;t include the Feta Dip, but that&#8217;s also extra low in carbs.<\/p>\n<h2>What other dips would be good with Greek Air Fryer Wings?<\/h2>\n<p>We did LOVE these wings with the <a href=\"https:\/\/kalynskitchen.com\/whipped-feta-dip-with-sumac\/\">Whipped Feta Dip<\/a>. But here are some other tasty options:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/worlds-best-tzatziki-sauce-recipe-greek\/\">Tzatziki Sauce<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-roasted-red-pepper-and\/\">Roasted Red Pepper Aioli with Garlic<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-spice-rubbed-and-roasted\/\">Remoulade Sauce<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/ultra-easy-recipe-for-avocado-sauce-or\/\">Easy Creamy Avocado Sauce<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-low-carb-air-fryer-salmon-with-mustard-herb-sauce\/\">Mustard Herb Sauce<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-roasted-red-pepper-dip-with\/\">Roasted Red Pepper Dip (with Feta)<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-spicy-dipping-sauce-with\/\">Sriracha Aioli Dipping Sauce<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/snack-attack-grandmas-vegetable-dip\/\">Grandma Denny&#8217;s Homemade Ranch Dip<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/southwestern-ranch-dip-for-bell-pepper\/\">Southwest Ranch Dip<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/greek-yogurt-tahini-dip-for-veggies\/\">Greek Yogurt Vegetable Dip<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-102859\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings.jpg\" alt=\"Greek Air Fryer Chicken Wings collage of recipe steps\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-Air-Fryer-Chicken-Wings-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>How to Make Greek Air Fryer Wings:<\/h2>\n<p>(This is ONLY a summary of the steps for the recipe; please scroll down for complete printable recipe. Or if you use the <strong>JUMP TO RECIPE<\/strong> link at the top of the page, it will take you directly to the complete recipe.)<\/p>\n<ol>\n<li>I used Kirkland Party Wings, and we used two packs from the six-pack for this recipe<\/li>\n<li>Trim the wings if needed.<\/li>\n<li>Zest a lemon and then squeeze the juice<\/li>\n<li>Whisk together lemon zest (if using), lemon juice, olive oil, garlic, oregano, salt, and pepper<\/li>\n<li>Let wings marinate at least four hours in the fridge; marinating overnight or eight hours is even better<\/li>\n<li>When you&#8217;re ready to cook, drain wings and discard the marinade<\/li>\n<li>Let wings come to room temperature and preheat Air Fryer to 400F\/205C. (Preheat without the rack in the Air Fryer if you are going to use <a href=\"https:\/\/kalynskitchen.com\/kalyns-kitchen-picks-air-fryer-parchment-paper\/\">Air Fryer Parchment Paper<\/a>, which I recommend.<\/li>\n<li>Line rack with Air Fryer Parchment Paper (if using) and arrange wings so they are not touching each other. (If you have a smaller Air Fryer you may need to cook in two batches.)<\/li>\n<li>Cook wings 8 minutes, or until the first side is getting brown<\/li>\n<li>Remove Air Fryer basket and turn wings over with tongs or a fork<\/li>\n<li>Put basket back in the Air Fryer and cook until second side is golden brown and wings are 165F\/75C in the thickest part. (For us that was about 6 minutes on the second side, but other Air Fryer models might take more or less time.<\/li>\n<li>While the wings cook, make the <a href=\"https:\/\/kalynskitchen.com\/whipped-feta-dip-with-sumac\/\">Whipped Feta Dip<\/a> (or other dip or sauce of your choice.)<\/li>\n<li>Serve the Greek Wings hot, with plenty of napkins!<\/li>\n<\/ol>\n<h2>Make it a Low-Carb Meal:<\/h2>\n<p>This recipe makes four appetizer servings, but probably 3 servings if you serve it as a meal. The Greek Air Fryer Wings would taste amazing with one of these side dishes:<\/p>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-greek-inspired-leftover\/\">Greek Cauliflower Rice Bake<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/garlic-roasted-green-beans-recipe-with\/\">Garlic-Roasted Green Beans<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/sauteed-broccoli-recipe-with-garlic\/\">Pan-Fried Broccoli<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-roasted-cabbage-with-lemon\/\">Roasted Cabbage with Lemon<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/recipe-for-roasted-cauliflower-with\/\">Cauliflower Roasted with Parmesan<\/a><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-102860\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings.jpg\" alt=\"Greek Air Fryer Chicken Wings on serving platter with Feta dip\" width=\"1200\" height=\"1800\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings-600x900.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings-700x1050.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings-768x1152.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/3-1200-Greek-air-fryer-wings-1024x1536.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>More Chicken with Greek Flavors:<\/h2>\n<ul>\n<li><a href=\"https:\/\/kalynskitchen.com\/greek-lemon-chickenwho-knew-low-carb\/\">Greek Lemon Chicken<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/low-carb-greek-chicken-green-beans-and-tomatoes-sheet-pan-meal\/\">Greek Sheet Pan Chicken Meal<\/a><\/li>\n<li><a href=\"https:\/\/kalynskitchen.com\/easy-low-carb-greek-chicken-bake\/\">Greek Chicken Bake<\/a><\/li>\n<\/ul>\n<p><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Greek Air Fryer Wings\",\"author\":{\"@type\":\"Person\",\"name\":\"All images and text \\u00a9Kalyn Denny for Kalyn's Kitchen.\"},\"datePublished\":\"2022-12-31\",\"recipeYield\":4,\"description\":\"Greek Air Fryer Wings are perfect as an appetizer or a main dish, and we loved the wings with Whipped Feta Dip with Sumac! 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(Some Air Fryers cook a bit hotter, so I'd start checking after 6 minutes.)\",\"position\":8,\"name\":\"Cook wings 8 minutes, or until they are...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/#mv_create_1217_8\"},{\"@type\":\"HowToStep\",\"text\":\"Remove Air Fryer basket and turn wings over (with tongs or a fork so you don't burn your fingers.)\",\"position\":9,\"name\":\"Remove Air Fryer basket and turn wings over...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/#mv_create_1217_9\"},{\"@type\":\"HowToStep\",\"text\":\"Put basket back into the Air Fryer and cook until the second side is golden brown and wings have reached 165F\\\/75C in the thickest part. (For us that was 6 minutes on the second side, but other Air Fryer models might take a bit more or less time.)\",\"position\":10,\"name\":\"Put basket back into the Air Fryer and...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/#mv_create_1217_10\"},{\"@type\":\"HowToStep\",\"text\":\"While the wings cook, make the Whipped Feta Dip with Sumac (or other dip or sauce of your choice.\",\"position\":11,\"name\":\"While the wings cook, make the Whipped Feta...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/#mv_create_1217_11\"},{\"@type\":\"HowToStep\",\"text\":\"Serve the Greek Wings hot, with plenty of napkins!\",\"position\":12,\"name\":\"Serve the Greek Wings hot, with plenty of...\",\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/#mv_create_1217_12\"}],\"keywords\":\"Greek Wings\",\"suitableForDiet\":\"GlutenFreeDiet\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"518 calories\",\"carbohydrateContent\":\"1 grams carbohydrates\",\"cholesterolContent\":\"60 milligrams cholesterol\",\"fatContent\":\"21 grams fat\",\"fiberContent\":\".2 grams fiber\",\"proteinContent\":\"10 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"624 milligrams sodium\",\"sugarContent\":\".2 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"16 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"4.6\",\"reviewCount\":12},\"review\":[{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-11-01T19:11:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2024-02-27T16:30:04+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-11-16T14:57:00+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-10-31T20:55:39+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-09-15T15:01:32+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-08-28T20:00:17+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-04-06T01:12:05+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-02-07T21:01:33+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"5.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-01-28T21:15:53+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-01-03T09:33:18+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}},{\"@type\":\"Review\",\"author\":{\"@type\":\"Person\",\"name\":\"Anonymous\"},\"datePublished\":\"2023-01-02T17:39:42+00:00\",\"reviewRating\":{\"@type\":\"Rating\",\"ratingValue\":\"4.0\",\"bestRating\":\"5\",\"worstRating\":\"1\"}}],\"url\":\"https:\\\/\\\/kalynskitchen.com\\\/greek-air-fryer-chicken-wings\\\/\"}<\/script>\t<section id=\"mv-creation-1217\" class=\"mv-create-card mv-create-card-1217 mv-recipe-card mv-create-card-style-square mv-no-js mv-create-center-cards mv-create-traditional-nutrition mv-create-has-image \" style=\"position: relative; --mv-create-base: #dd6e44 !important; --mv-create-alt-hover: #c1795e !important; --mv-create-text: #000000 !important; --mv-create-secondary-base: #dd6e44 !important; --mv-create-secondary-alt-hover: #c1795e !important; --mv-create-secondary-text: #000000 !important; --mv-create-secondary-base-trans: rgba(221, 110, 68, 0.8) !important; --mv-star-fill: #eeb7a2 !important; --mv-star-fill-hover: #dd6e44 !important;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<div class=\"mv-create-image-container\">\n\n\t<img decoding=\"async\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" data-pin-description=\"\" alt=\"Greek Air Fryer Chicken Wings shown on serving platter with Feta dip\" width=\"720\" height=\"720\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-720x720.jpg 720w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-300x300.jpg 300w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-200x200.jpg 200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-320x320.jpg 320w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings-480x480.jpg 480w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-pin-media=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1-1200-Greek-air-fryer-wings.jpg\">\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1217\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/kalynskitchen.com\/wp-json\/mv-create\/v1\/creations\/1217\/print\">Print<\/button><\/form>\n\t<div id=\"mv-create-1217\" class=\"mv-create-reviews\" data-mv-create-id=\"1217\" data-mv-create-rating=\"4.6\" data-mv-create-total-ratings=\"12\" data-mv-rest-url=\"https:\/\/kalynskitchen.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\n<\/div>\n<div class=\"mv-create-title-wrap\">\n\n\t\t\t<span class=\"mv-create-yield mv-create-uppercase\">Yield: 4 appetizer servings<\/span>\n\t\n\t\t\t<h2 class=\"mv-create-title mv-create-title-primary\">Greek Air Fryer Wings<\/h2>\n\t<\/div>\n\n<div class=\"mv-create-times mv-create-times-4\">\n\n\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Prep Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Cook Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-minutes\">14 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-additional\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Additional Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">8 hours<\/span> <\/span>\n\t\t<\/div>\n\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t<strong class=\"mv-create-time-label mv-create-uppercase mv-create-strong\">Total Time<\/strong>\n\t\t\t<span class=\"mv-create-time-format\"><span class=\"mv-time-part mv-time-hours\">8 hours<\/span> <span class=\"mv-time-part mv-time-minutes\">29 minutes<\/span> <\/span>\n\t\t<\/div>\n\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Greek Air Fryer Wings are perfect as an appetizer or a main dish, and we loved the wings with Whipped Feta Dip with Sumac! And no matter how you serve it, this recipe for Greek Wings is extra low in carbs!<\/p>\n\t\t<\/div>\n\t\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"32329\">\n\t\t\t\t\t\t\t1 T freshly-grated lemon zest (optional, but recommended)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"32330\">\n\t\t\t\t\t\t\t1 T fresh-squeezed lemon juice (or more if you really like lemon)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"32331\">\n\t\t\t\t\t\t\t1\/4 cup extra-virgin olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"32332\">\n\t\t\t\t\t\t\t1 tsp. minced garlic (or more)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"32333\">\n\t\t\t\t\t\t\t1 tsp. salt (more or less to taste)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"32334\">\n\t\t\t\t\t\t\t1 tsp. dried oregano\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"32335\">\n\t\t\t\t\t\t\t1.5 pounds trimmed raw chicken wings (see notes)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"32336\">\n\t\t\t\t\t\t\tWhipped Feta Dip with Sumac for serving (optional)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_1217_1\">Trim the wings if needed. (We didn't need to do much trimming for the Kirkland Party Wings we used, but some grocery store wings will need to have excess skin and fat trimmed.)<\/li><li data-step-index=\"1\" id=\"mv_create_1217_2\">Zest the skin from a lemon and then squeeze the juice.\u00a0(Or you can use <a href=\"https:\/\/kalynskitchen.com\/freezing-fresh-lemon-juice-and-lime\/\">fresh-frozen lemon juice<\/a> and skip the zest if you don't want to buy a lemon.)<\/li><li data-step-index=\"2\" id=\"mv_create_1217_3\">Whisk together lemon zest (if using), lemon juice, olive oil, garlic, oregano, salt, and pepper to make the marinade<\/li><li data-step-index=\"3\" id=\"mv_create_1217_4\">Put the wings and marinade in a large Ziploc bag or plastic container with a snap-tight lid, and let them marinate in the fridge for a minimum of four hours, or marinating them overnight or for eight hours or longer will give more flavor<\/li><li data-step-index=\"4\" id=\"mv_create_1217_5\">When you're ready to cook, drain the wings into a colander place in the sink and discard the marinade. (If you don't want the oily marinade to go down your sink, catch it in a bowl and discard.)<\/li><li data-step-index=\"5\" id=\"mv_create_1217_6\">Let wings come to room temperature while you preheat Air Fryer to 400F\/205C. (Preheat without the rack in the Air Fryer if you are going to use <a href=\"https:\/\/kalynskitchen.com\/kalyns-kitchen-picks-air-fryer-parchment-paper\/\">Air Fryer Parchment Paper<\/a>, which I recommend.)<\/li><li data-step-index=\"6\" id=\"mv_create_1217_7\">Line Air Fryer rack with Air Fryer Parchment Paper if using. Try to arrange wings in the Air Fryer basket so they are not touching each other. (I was able to fit 18 wing pieces in my Cuisinart Air Fryer, but if you have a smaller Air Fryer you may need to cook in two batches.)<\/li><li data-step-index=\"7\" id=\"mv_create_1217_8\">Cook wings 8 minutes, or until they are golden-brown on the first side. (Some Air Fryers cook a bit hotter, so I'd start checking after 6 minutes.)<\/li><li data-step-index=\"8\" id=\"mv_create_1217_9\">Remove Air Fryer basket and turn wings over (with tongs or a fork so you don't burn your fingers.)<\/li><li data-step-index=\"9\" id=\"mv_create_1217_10\">Put basket back into the Air Fryer and cook until the second side is golden brown and wings have reached 165F\/75C in the thickest part. (For us that was 6 minutes on the second side, but other Air Fryer models might take a bit more or less time.)<\/li><li data-step-index=\"10\" id=\"mv_create_1217_11\">While the wings cook, make the <a href=\"https:\/\/kalynskitchen.com\/whipped-feta-dip-with-sumac\/\">Whipped Feta Dip with Sumac<\/a> (or other dip or sauce of your choice.<\/li><li data-step-index=\"11\" id=\"mv_create_1217_12\">Serve the Greek Wings hot, with plenty of napkins!<\/li><\/ol>\t<\/div>\n\t<div class=\"mv-create-notes mv-create-notes-slot-v2\">\n\t\t<h3 class=\"mv-create-notes-title mv-create-title-secondary\">Notes<\/h3>\n\t\t<div class=\"mv-create-notes-content\">\n\t\t\t<p><p>I used Kirkland Chicken Party Wings from Costco, which included both flats and drumettes.  One and one-half pounds of wings will be 16-18 individual wing half pieces. <\/p><p>I used my <a href=\"https:\/\/amzn.to\/2QxYOT5\">Cuisinart Convection Air Fryer Toaster Oven<\/a> (affiliate link) for this recipe.<\/p><p>Nutritional information is for the wings and marinade and doesn&#x27;t include the optional dip. <\/p><p><em>This recipe adapted from <\/em><a href=\"https:\/\/www.bonappetit.com\/recipe\/greek-wings-with-lemon-and-feta\" target=\"_blank\"><em>Greek Wings with Lemon and Feta<\/em><\/a><em> on Bon Appetit.<\/em><\/p><\/p>\n\t\t<\/div>\n\t<\/div>\n<div class=\"mv-create-nutrition\">\n\t<div class=\"mv-create-nutrition-box\">\n\t\t<h4 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information<\/span><\/h4>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Yield<\/h4> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size mv-create-traditional-nutrition-serving-size\"><h4 class=\"mv-create-nutrition-label mv-create-uppercase mv-create-strong\">Serving Size<\/h4> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories<\/span> 518<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat<\/span> 21g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat<\/span> 16g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol<\/span> 60mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium<\/span> 624mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber<\/span> .2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar<\/span> .2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein<\/span> 10g<\/span>\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition information is automatically calculated by the Recipe Plug-In I am using. I am not a nutritionist and cannot guarantee 100% accuracy, since many variables affect those calculations.<\/em><\/p>\n\t\n<\/div>\n\n\n\t<div class=\"mv-create-social\">\n\t\t<a href=\"https:\/\/instagram.com\/kalynskitchen\" title=\"Instagram: kalynskitchen\" class=\"mv-create-social-link\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"mv-create-social-icon mv-create-social-icon-instagram\">\n\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 26 26\" width=\"26px\" height=\"26px\" class=\"svg svg-instagram\">\n\t\t<path d=\"M 7.546875 0 C 3.390625 0 0 3.390625 0 7.546875 L 0 18.453125 C 0 22.609375 3.390625 26 7.546875 26 L 18.453125 26 C 22.609375 26 26 22.609375 26 18.453125 L 26 7.546875 C 26 3.390625 22.609375 0 18.453125 0 Z M 7.546875 2 L 18.453125 2 C 21.527344 2 24 4.46875 24 7.546875 L 24 18.453125 C 24 21.527344 21.53125 24 18.453125 24 L 7.546875 24 C 4.472656 24 2 21.53125 2 18.453125 L 2 7.546875 C 2 4.472656 4.46875 2 7.546875 2 Z M 20.5 4 C 19.671875 4 19 4.671875 19 5.5 C 19 6.328125 19.671875 7 20.5 7 C 21.328125 7 22 6.328125 22 5.5 C 22 4.671875 21.328125 4 20.5 4 Z M 13 6 C 9.144531 6 6 9.144531 6 13 C 6 16.855469 9.144531 20 13 20 C 16.855469 20 20 16.855469 20 13 C 20 9.144531 16.855469 6 13 6 Z M 13 8 C 15.773438 8 18 10.226563 18 13 C 18 15.773438 15.773438 18 13 18 C 10.226563 18 8 15.773438 8 13 C 8 10.226563 10.226563 8 13 8 Z \" \/>\n\t<\/svg>\n<\/div>\n<\/a>\t\t<div class=\"mv-create-social-content\">\n\t\t\t<h3 class=\"mv-create-social-title mv-create-title-secondary\">Did you make this recipe?<\/h3>\n\t\t\t<p class=\"mv-create-social-body\">Did you make this recipe? Please leave a star rating (under the PRINT button in the recipe) or share a photo of your results on Instagram! THANKS!<\/p>\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; All images and text \u00a9Kalyn Denny for Kalyn's Kitchen.<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Air Fryer<\/span>\n\t\t\n\t<\/div>\n\n\t\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"1217\"><\/div>\n\t\t\n\t<\/section>\n\n\t<img decoding=\"async\" class=\"aligncenter size-full wp-image-102861\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings.jpg\" alt=\"square image of Greek Air Fryer Chicken Wings on platter\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings.jpg 1200w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings-600x600.jpg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings-700x700.jpg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings-768x768.jpg 768w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings-150x150.jpg 150w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2022\/12\/1200-Greek-air-fryer-wings-300x300.jpg 300w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p style=\"text-align: justify;\"><b>Low-Carb Diet \/ Low-Glycemic Diet \/ South Beach Diet Suggestions:<\/b><br \/>\nGreek Air Fryer Wings are good recipe for low-carb or Keto diets. Wings are not recommended for the original South Beach Diet, due to the amount of fat.<\/p>\n<p style=\"text-align: justify;\"><b>Find More Recipes Like This One:<\/b><br \/>\nUse the <a href=\"https:\/\/kalynskitchen.com\/special-diets\/\">Diet Type Index<\/a> to find more recipes suitable for a specific eating plan. You might also like to follow Kalyn\u2019s Kitchen <a href=\"https:\/\/www.pinterest.com\/kalynskitchen\/_saved\/\" rel=\"noopener\">on Pinterest<\/a>, <a href=\"https:\/\/www.facebook.com\/kalynskitchen\/\">on Facebook<\/a>, <a href=\"https:\/\/www.instagram.com\/kalynskitchen\/?hl=en\" rel=\"noopener\">on Instagram<\/a>,&nbsp;<a href=\"https:\/\/www.tiktok.com\/@kalynskitchen\" rel=\"noopener\">on TikTok<\/a>, or <a href=\"https:\/\/www.youtube.com\/channel\/UC_Zpz9l_3geHKKCJtAnvTIg\" rel=\"noopener\">on YouTube<\/a> to see all the good recipes I\u2019m sharing there.<\/p>\n<p style=\"text-align: justify;\"><strong>Historical Notes for this Recipe:<\/strong><br \/>\nThe Greek Wings with Whipped Feta Dip were first posted in 2023. The recipe was last updated with more information in 2026.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-124326\" src=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/GREEK-AIR-FRYER-WINGS.jpeg\" alt=\"Pinterest image of Greek Air Fryer Wings\" width=\"1000\" height=\"2000\" data-pin-description=\"Greek Air Fryer Wings are amazing for an appetizer or a main dish, and marinating the wings adds amazing flavor. These Greek wings are delicious with Whipped Feta Dip, but the recipe gives other options as well. [found on KalynsKitchen.com] #GreekWings #GreekAirFryerWings #AirFryerWings\" srcset=\"https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/GREEK-AIR-FRYER-WINGS.jpeg 1000w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/GREEK-AIR-FRYER-WINGS-600x1200.jpeg 600w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/GREEK-AIR-FRYER-WINGS-700x1400.jpeg 700w, https:\/\/kalynskitchen.com\/wp-content\/uploads\/2023\/01\/GREEK-AIR-FRYER-WINGS-768x1536.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Greek Air Fryer Wings are amazing for an appetizer or a main dish, and marinating the wings adds amazing flavor. These Greek wings are delicious with Whipped Feta Dip, but the recipe gives other options as well. PIN the recipe for Greek Wings to try them later! These tasty Greek Air Fryer Wings are an&hellip;<\/p>\n","protected":false},"author":2,"featured_media":102861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"disable-jtr":false,"footnotes":""},"categories":[105,26,16,125,1],"tags":[13],"class_list":["post-102846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-fryer","category-appetizers","category-easy-to-cook","category-friday-favorites","category-recipes","tag-chicken","diet-keto","diet-gluten-free","diet-low-carb"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Greek Air Fryer Wings &#8211; Kalyn&#039;s Kitchen<\/title>\n<meta name=\"description\" content=\"Greek Air Fryer Wings are amazing for an appetizer or a main dish, and marinating the wings adds amazing flavor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kalynskitchen.com\/greek-air-fryer-chicken-wings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Greek Air Fryer Wings &#8211; 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