These Low-Carb or Keto Italian Sausage Recipes include all my favorite ideas for using delicious Italian Sausage. If you’re also an Italian Sausage fan, I bet you’ll find recipes here that you’re going to love! And almost all the recipes here are gluten-free.

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This this round-up of Low-Carb or Keto Italian Sausage Recipes has all my favorites gathered in one place! Who else loves loves Italian Sausage?

Most of these Italian Sausage recipes are Keto, but there are a few that are just slightly higher in carbs, which is why I’m calling this Low-Carb or Keto in the title. Most recipes that are a bit higher in carbs have some tips to reduce the carbs.

I’m a huge fan of both turkey and pork Italian Sausage (although lately my favorite turkey Italian Sausage is hard to find.) The pork Italian Sausage will always be higher in fat of course, but either type can be used in these recipes. And if you’re also a fan of this spicy sausage, I hope you find some ideas here to add to your rotation!

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I’m updating this collection of Mouthwatering Cauliflower Casserole Recipes that has delicious dinner ideas using cauliflower or cauliflower rice. And of course I love cauliflower, so I think all of these cauliflower casseroles are perfect for a low-carb or Keto meal!

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This collection of Mouthwatering Cauliflower Casserole Recipes has some of my own favorite casseroles that use cauliflower or cauliflower rice. And it’s casserole weather in Utah, and I love this type of dinner for the way you can cook once and eat leftovers for another meal. And even though I hate the cold weather, I do love cold weather food!

This collection includes tasty cauliflower casseroles that are among the most popular recipes on my website. In fact, I’ve heard from readers that some of these casseroles with cauliflower have so many great flavors that even cauliflower-avoiders will enjoy them! I hope you have fun trying some new ways to turn cauliflower into a delicious low-carb dinner!

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Here are the Top Ten New Low-Carb or Keto Recipes of 2025 from Kalyn’s Kitchen, and this year Kalyn’s Kitchen turned twenty years old! A lot has changed during that time, but sharing a best-of-the-year recipe round-up is a tradition I still enjoy!

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This collection has the Top Ten New Low-Carb or Keto Recipes of 2025 from Kalyn’s Kitchen. And this kind of year-end round-up is something I’ve been sharing for years and years. It’s always fun to think about the year that’s ending and remember recipes I enjoyed!

But twenty years is a long time to be creating recipes and sharing them on the internet! And my way of eating evolved over those years. So now some new recipes on the site are inspired by older recipes that were higher in carbs. When I started updating those old favorites, I learned to keep the printer-friendly version back in the archives, because someone always wanted it!

And definitely it’s gotten much harder to come up with a recipe that hasn’t already been done, but I still enjoy creating new recipes when I get an idea. If you missed some of these new or updated recipes this year, I hope you try them now!

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These Easy Baked Fish Recipes will give you so many ideas for seafood dinners that cook quickly and don’t take much time to put together. And all the amazing ideas for making baked fish or seafood are also low in carbs!

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Easy Keto Baked Fish Recipes are low-carb dinners that will be perfect for a healthy meal that’s also easy to make. But I’m also sharing baked fish recipes right now for people who celebrate The Feast of the Seven Fishes, and you’ll find great ideas here for that.

When I started looking through Seafood Recipes, I found so many tasty ideas for baked seafood dinners! Every type of fish or seafood cooks quickly in the oven, and many these recipes are impressive enough that I’ve made them for guests. I hope you enjoy trying some!

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Here are My Favorite Flourless Sugar-Free Cookies for anyone who’s looking for cookies that are sugar-free, gluten-free, and low in carbs! And I’ve updated this post to include a few more cookies I’ve been working on; enjoy!

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It’s definitely cookie-baking season, and if you follow my blog it’s probably obvious that I’m much more of a cook than I am a baker. But even someone like me who loves savory recipes will crave something sweet occasionally, especially during the holidays. And this collection of My Favorite Flourless Sugar-Free Cookies features the low-carb cookies I make over and over!

And all these cookies are also gluten-free, so you should be able to make them for just about anyone. If you’re looking for a cookie recipe that doesn’t have sugar or wheat flour, I hope you enjoy trying some of my faves!

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Here are Amazing Keto Cheesecake Recipes from Kalyn’s Kitchen and some of my blogging friends, and cheesecake is always a treat! And this collection includes the my super-popular Sugar-Free Layered Pumpkin Cheesecake that’s a recipe I’ve made over and over!

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This collection of Amazing Keto Cheesecake Recipes has my favorite cheesecakes from Kalyn’s Kitchen, and a few fabulous ideas from other bloggers around the web. These low-carb cheesecakes are going to be a hit when you want dessert but don’t want too many carbs!

And I do enjoy eating desserts of course, but I’m really a savory cook and making dessert recipes is really not my thing. I always struggle with it when I try a new dessert recipe! But luckily I have some blogging friends who love baking, so there’s a variety of cheesecake recipes here for you to try!

I hope you’re going to enjoy making at least one of these Keto cheesecake recipes while you’re celebrating the holidays. And if you’re someone who really likes like making desserts, I hope you’ll come back to this page to try different cheesecake options all year long!

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Here are amazing Thanksgiving Side Dish Recipes, and these are special side dishes that are low-carb and gluten-free! And if you explore the links to other holiday round-ups included here, there are lots and lots more tasty ideas for low-carb and gluten-free side dish possibilities!

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Here are my favorite Thanksgiving Side Dish Recipes, and for me Thanksgiving is all about the side dishes! And the Thanksgiving sides featured here are all low in carbs, and all but one is gluten-free!

Who else agrees that you can never have too many tasty side dishes for a holiday meal? Maybe you better start testing recipes now so you can narrow it down by turkey day. I hope you enjoy some of my holiday favorites on your Thanksgiving table this year!

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Lakanto Monkfruit Sweetener is a product I’ve loved for a long time, and this post talks about why I love it. This is my favorite zero calorie sweetener for baking, sauces, and salad dressings, and I use Monkfruit in any recipe that calls for sugar.

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Lakanto Monkfruit Sweetener is a zero calorie sweetener I’ve been using for a long time now, and I really like the flavor of this sweetener. But what sealed the deal for me with this sweetener was when I made No Bake Cherry Cheesecake using Monkfruit Sweetener, and it was gobbled up by Kara’s kids.

In the past I’d sometimes gotten bad reviews from the kids when they tested low-sugar desserts made with other sweeteners. So when the kids really enjoyed a dessert made with this sweetener, I officially made it one of my Kalyn’s Kitchen Picks!

And November has to be the unofficial start of the holidays, when people are baking and wanting sweet treats more than usual, right? So this shout-out for Lakanto Monkfruit also includes some of the favorite recipes where I’ve used it!

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I’m updating this collection of Keto Baked Chicken Recipes because I think baked chicken is perfect for dinner when the weather starts getting colder! And this round-up has 28 low-carb chicken recipes, which should give you lots of options for your dinner rotation!

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These Keto Baked Chicken Recipes are perfect to make for dinner as soon as the weather starts getting colder. And many of the recipes use chicken breasts, which is something many people keep in the freezer.

These recipes are the favorite low-carb chicken dishes I’d even make for guests, and I hope some of them might become your favorite chicken dinners too! There are 28 amazing ideas here for a low-carb chicken dinner.

And I know you don’t want to scroll through that many photos! But please check the recipe links after the photos to see all the tasty Keto chicken dinners that are featured here. I hope you find some new recipes that become favorites for your family!

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Keto Stuffed Peppers Recipes are perfect for Weekend Food Prep, and stuffed peppers are so great for a tasty meal! And this round-up has so many amazing recipes for stuffed peppers, and they’re all low in carbs! 

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These Keto Stuffed Peppers Recipes are perfect for Fall, when the bell peppers are extra good. If course, I’ve been a fan of stuffed peppers for many years, and I also think peppers are such a great ingredient for low-carb cooking. So for all the peppers fans, I’m sharing some amazing recipes for stuffed peppers, plus a few techniques I’ve used for making stuffed peppers that are low in carbs.

There 15 different interesting ideas here for Keto stuffed peppers, so be sure to check out all your options! I hope you’ll enjoy trying some of these tasty-looking stuffed peppers soon, even if you don’t care about the carbs!

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